PROJECT 50 day in the life / vision board & building healthy habits //

Welcome to VLOGMAS DAY 5 What is Project 50? It's simply helping you to build habits & stick to them There are 7 steps that you have to follow every day for 50 days: 1. Wake up before 8am 2. Have a morning routine - no distractions 3. Journal 4. Follow a "healthy" diet: healthy = whatever makes YOU feel your best 5. Movement for 1 hour: this can by anythin (yoga, weights, walking, running etc.) 6. Read 10 pages 7. Dedicate 1 hour to a new skill (or old that you want to get better at) I don't do this to get fit/lose weight etc., I do this to train my mind to bcome consistent. Regardless, you don't need a challange to be your best version. This is just my journey, that I share to inspire. No pressure. Sending love your way! xxx Flora SOCIALS instagram: @justcallmeflora https://www.instagram.com/justcallmeflora/ tiktok: @justcallmeflora https://www.tiktok.com/@justcallmeflora7 CONTACT ME HERE: flora.szalai@gmail.com Camera: Canon g7x mark ii Age: 24 . . . I am studying MSc Clinical Nutrition in Scotland and I live in Hungary (for now…) sub count: 3963 lovely people Music: I do not own any of the music in the video Music is from epidemic sound #project50 #morningroutine #whatieatinaday #buildinghabits #aesthetic #visionboard #goalsetting Tags: project50, project 50, day in the life, vlog, increase, become better, 1% better, habit, healthy habits, that girl, 5am morning routine, morning routine, workout, gym girl, gym routine, running, yoga, stretching, spanish, gymshark, athlete, overnight oats, vision board, 2023, goal setting, building healthy habits, maintain, mindful, challange, what i eat in a day, what i eat, vegan, vegetarian, what i eat in a week, spend the day with me, spend the morning with me, skincare routine, dinner ideas, breakfast ideas, work day in my life, 8020 rule, balance, how to become that girl, how to be that girl, make 2023 your best year yet, reset, productivity, productive, aesthetic