HEALTHY GIRL HABITS that changed my life: 10 ways to become the best version of YOU

10 simple steps to become a little bit better than yesterday, cause remember. It's one day at a time. 1. plan ahead 2. no phone for 30 min in the morning 3. visualization 4. consistency over perfection 5. why + how 6. focus on whole foods 7. meal plan + prep 8. coffee 9. time blocking 10. rest #healthyhabits #thatgirl #productive Chapters: 00:00 Intro 00:37 plan ahead 01:26 no phone for 30min 01:54 visualization 03:13: consistency over perfection 04:32 why + how 05:12 focus on whole foods 05:57 meal prep + plan 06:47 coffee 07:49 time blocking 08:11 rest The workout guide I am following is from #natachaoceane https://natachaoceane.com/#move-guide Instagram: @justcallmeflora https://www.instagram.com/justcallmeflora/ Tiktok: @justcallmeflora https://www.tiktok.com/@justcallmeflora FOR COLLAB, email me at: flora.szalai@gmail.com sub count: 9039 lovely people Music: I do not own any of the music in this video Music is from EpidemicSound: Use my link to sign up! https://share.epidemicsound.com/ayz50f Tags: workout with me, living alone diaries, guide to change your life, 10 healthy habits, healthy girl era, that girl, that girl aesthetic, that girl routine, health, health is wealth, aesthetic routine, weekly vlog, living alone, vegan, plant based, coffee, realistic morning routine, realistic, morning routine, 5am morning routine, getting out of a slump, what i eat in a day, what i eat in a week, getting my life together, sunday reset, meal plan, meal prep, productivity, gym, gym girl, gym girl aesthetic, weight, workout, natacha oceane, how to be that girl, ultimate guide to change your life, ultimate glow up guide, glow up, simple habits, motivation, how to be productive, glo up, justcallmeflora, flora, vlog, nutrition, how to be productive at home, caffeine, atomic habits, slump, how to find motivation, discipline, self care tips, self care, self care routine, end of week reset routine, weekly reset routine, how i recover from a long week, how i bounce back after a stressful week, checklist, notion planner, notion, journal, reset