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BODY TRANSFORMATION PART 4 | leg day routine, cheat meal, grocery haul, & what I cooked for dinner🄘

1.3K viewsĀ· 65 likesĀ· 12:29Ā· Jun 15, 2025

Hi guys!! We're 2 and half months into the challenge and I'm really seeing some progress!! Today, I take you through my glute-focused leg day routine, another Trader Joe's run, going out to eat, & what I've been eating when it's not a cheat day. She's kinda growin' back there, these leg days are really workingšŸ˜ I'm honestly feeling AND looking my best right now, I can't wait to see where I'm at at the end of the challenge which is less than a month away!! Crazy. Thank you so much for watching :) let me know if y'all see the progress too or if i'm tripping & don't forget to SUBSCRIBEā†—ļø new videos every week :) ✨ follow me ✨ Instagram: https://www.instagram.com/kat.chauuu/ TikTok: https://www.tiktok.com/@kat.chauu Email: kathychau24@gmail.com .ļ½”*゚+.*.ļ½” see ya in the next one!ć€€ļ¾Ÿ+..ļ½”*゚+ #bodytransformation #fitnessmotivation #fitnessjourney #workoutroutine #legday #fitness #healthylifestyle #weightloss

About This Video

We’re officially about 2.5 months into my body transformation challenge and I’m not gonna lie… I’m really seeing the progress. In this vlog I take you through a full glute-focused leg day that’s been doing the most for me lately—like she’s kinda growin’ back there, and I feel like these sessions are finally translating. I walk you through what I’m doing, how I’m structuring my leg day, and the overall vibe of training when you’re locked into a goal and the finish line is literally less than a month away. After the gym, I bring you along for a Trader Joe’s run, a little cheat meal moment, and then what I’m eating when it’s not a cheat day—aka the realistic ā€œwhat I actually cook for dinnerā€ part of the week. This video is basically the balance I’ve been trying to nail: training hard, eating in a way that supports my goals, and still living my life. I’m feeling AND looking my best right now, so if you’ve been needing motivation to reset and lock in, this is your sign.

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