International Fitness Coach #8 - Istanbul

In this episode we talk with Serkan Yimsel about his fitness, coaching and business success in Istanbul, Turkey. ---------- Growing up with his own personal trainer; a father who was an athletic trainer for the Turkish Navy Forces, Serkan’s physical fitness knowledge and expertise developed by living and practicing every day. His high school and college years were highlighted by award winning water polo competitions in the highest-ranking water polo league in Turkey. This background allows him to combine some of the Eastern Training tools and methodologies in his training programs such as kettlebells, clubbells, suspension ropes etc. Serkan specializes in helping anyone who seeks improvement with their healthy living and healthy movement. By providing 1:1 personal training for his clients and helping them with their diets based on their specific goals (muscle gain, weight loss and performance) ---------- Connect with Serkan: Facebook: https://www.facebook.com/serkan.yimsel Instagram: https://www.instagram.com/serkanyimsel/ Youtube: https://www.youtube.com/channel/UCdVCMO3LlXk8GE7Rawqfx1w LinkedIn: https://www.linkedin.com/in/serkan-yimsel-a1406613/ ---------- Serkan would like for you to check out the two Turkish books that he authored; 1. Doğru Beslenmeyle İlgili Yanlış Bildiklerimiz, Hayy Yayınları, December 2006 (https://www.kitapyurdu.com/kitap/dogru-beslenmeyle-ilgili-yanlis-bildiklerimiz/89840.html) 2. Fitness Hakkında Doğru Bilinen Yanlışlar, Hayy Yayınları, September 2014 (https://www.kitapyurdu.com/kitap/fitness-hakkinda-dogru-bilinen-yanlislar/348484.html)