International Fitness Coach #10 - Hamburg, Germany

In this episode we talk with Joel Rodriguez (www.sportalive.de) about his fitness, coaching and business success in Hamburg, Germany. ---------- Joel Rodriguez Silva was born in Cuba and moved to Germany as a child. After finishing his studies he travelled the world for 8 years and increased his knowledge in functional and athletic training. Back in Germany he founded HIF® High Intensity Fitness and opened with his colleague Maria Jäger the SPORTALIVE® Lounge, a place where fitness can be experienced in many different ways. Today Joel brings HIF® to different countries through his events and is speaker in big companies, lecturer in a foundation and spreads his passion for fitness. Joel specializes in helping people by increasing their mobility and therefore reducing painful movement. He focuses on core stability and at the same time reduce specific, unwanted tissue tension through fascial release techniques. The use of functional, 3 dimensional training results in an decrease of body fat, increase of muscle mass and mobility at the same time and helps prevent injuries. ---------- Connect with Joel: Personal Site: www.sportalive.de Facebook: www.facebook.com/sportalive.de Instagram: www.instagram.com/sportalive.hamburg ---------- Joel wants to remind you, High Intensity Fitness® is not only a specific training program for all levels of physical conditions but it is much more a way of life. Anything can be done in a high intensity. For example intense meditation, intensive Yoga or an intensive power nap. So the goal of HIF® is to always give 100% in your own specific fitness level. HIF® classes can be visited in Hamburg and in different Robinson Clubs throughout the world during our events.