International Fitness Coach #6 - Paris

In this episode we talk with Caroline Roy (www.thesainttrainer.com) about her fitness, coaching and business success in Paris, France. ---------- Originally from England, Caroline is a certified level 4 personal trainer living in Paris. She loves working with a wide range of clients who need her expertise, motivation and support to better themselves. Caroline teaches her clients how exercise and good nutrition can create not only the body, but the mind they want as well. Being a native english speaking also really helps create a bond between Caroline and her clients and ensures lots of good chats and giggles during sessions. Caroline specializes in helping expatriates living in Paris from 16-75 years old (mainly women but not exclusively), by creating tailored programs to suit their fitness levels and needs. She travels to her clients, training at their homes or in outdoor spaces in central Paris. She helps them with accountability and always contactable so that her clients feel constantly supported on their individual journeys. Together they will sweat, track progress and have a lot of fun! She is a compassionate trainer who likes to make people feel comfortable whilst impassioning them about working out! ---------- Connect with Caroline: Personal Site: www.thesainttrainer.com Facebook: https://www.facebook.com/thesainttrainer/ Instagram: https://www.instagram.com/the_saint_trainer/ Email: caroline@thesainttrainer.com ---------- Caroline wants to invite you to her 'Saturday Squad' group training sessions in Paris which not only help women stay fit but also helps them meet other like-minded expats in the city. Sessions are held at 'Jardin des Tuileries', after you've sweat it out they always have a coffee catch up which has helped create new friendships and led to other social outings and even holidays! Sessions include Hiit/Circuit training, sport based games, core work and stretching and run for 1 hour at 10am each Saturday.