STUDIO LIGHTS
STUDIO LIGHTS
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Featured in 28 videos
30 Minute Metabolic Workout Over 40 | Burn Fat Fast!
42K views · 2023-12-14 13:00:11
35 Min No Repeat Weight Training for Women Over 40
34K views · 2023-12-10 14:00:08
Powerful Perimenopause Workout | Weight Loss Over 40
49K views · 2023-12-07 13:00:10
30 Minute Weight Training Workout Over 40 | female
42K views · 2023-12-03 14:00:11
Day 16 HIIT Strength | No Repeat HIIT Party
18K views · 2023-11-30 14:00:11
Day 15 HIIT Strength | Upper Body HIIT + Ab Circuit
14K views · 2023-11-29 14:00:11
Day 14 HIIT Strength | No Repeat Tabata with Light Weights
16K views · 2023-11-27 14:00:07
Day 13 HIIT Strength | No Lunges No Squats Workout | Knee Friendly
18K views · 2023-11-26 14:00:09
Day 12 HIIT Strength | Low Impact Weights & Cardio Workout | NO REPEAT
17K views · 2023-11-23 14:00:09
Day 11 HIIT Strength | Leg HIIT Workout + Booty Band Circuit
14K views · 2023-11-22 14:00:11
Day 10 HIIT Strength | Metabolic Circuit Workout
20K views · 2023-11-20 14:00:09
Day 9 HIIT Strength | Upper Body Max Out
18K views · 2023-11-19 14:00:10
Day 8 HIIT Strength | No Repeat Full Body Workout
22K views · 2023-11-16 14:00:07
Day 6 HIIT Strength | Interval HIIT Workout (40 30 20)
22K views · 2023-11-13 14:00:08
Day 5 HIIT Strength | Lower Body Max Out
21K views · 2023-11-12 14:00:12
Day 4 HIIT Strength | No Jumping No Repeat Workout
26K views · 2023-11-09 14:00:08
Day 3 HIIT Strength | Leg HIIT Workout + Abs Circuit Training
23K views · 2023-11-08 14:00:11
Day 2 HIIT Strength | Total Body Tone Workout | Dumbbell & Bodyweight HIIT
35K views · 2023-11-06 14:00:10
Day 1 HIIT Strength | Upper Body HIIT + Booty Burner Circuit
45K views · 2023-11-05 14:00:06
LEG DAY!! Strength Training for Women | Legs & Abs Workout with Dumbbells
38K views · 2023-10-31 15:00:10
45 MIN Kettlebell Workout For Women | Full Body Strength & HIIT
47K views · 2023-10-24 13:00:08
60 MIN NO REPEAT | Strength & Low Impact Cardio Workout
50K views · 2023-10-17 13:00:09
40 min UPPER BODY Workout | PUSH, PULL & CORE with Dumbbells
42K views · 2023-10-10 13:00:08
45 MIN POWER WORKOUT | with Weights | Strength & Conditioning
49K views · 2023-10-03 13:00:08
JUMP ROPE & DUMBBELL WORKOUT | Strength Focused | Fat Burning | All Levels
27K views · 2023-09-26 14:00:11
20 Min Full Body Barbell Workout You Can Do at Home
302K views · 2023-09-19 13:00:09
Standing Strength & Cardio Workout | Sculpt & Sweat with Weights
38K views · 2023-09-12 14:00:08
45 Min No Repeat Full Body Strength Training
70K views · 2023-09-05 11:00:11