Dumbbells I Use
Dumbbells I Use
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Featured in 47 videos
30 Min Full Body Strength & SIT Workout for Women Over 40
15K views · 2026-06-11 13:00:06
30 Min Metabolic Strength Circuits Workout
13K views · 2026-06-04 13:00:07
30 Min Leg Day for Lean Legs & Glutes
9K views · 2026-05-28 13:00:07
30 Min Full Body No Repeats Strength Workout
17K views · 2026-05-21 12:00:06
30 Min Upper Body Strength & Cardio Workout
11K views · 2026-05-14 13:00:06
Boost Energy + Burn Fat (Low Impact HIIT 35 Min)
24K views · 2026-04-23 13:00:06
Perimenopause Strength Training Workout | 35 Min Full Body
21K views · 2026-04-16 13:00:06
30 Min Full Body Metabolic Workout | Strength & Cardio
20K views · 2026-04-09 12:00:06
25 Min Full Body Barbell Strength Workout
18K views · 2026-03-31 13:00:07
35 Min Compound Dumbbell Workout For A Lean, Strong Body
24K views · 2026-03-26 12:00:06
25 Min Full Body Strength Cardio Burn
18K views · 2026-03-19 13:00:06
45 Min Full Body Strength to Burn Fat & Build Muscle
24K views · 2026-03-12 13:00:06
30 Min Perimenopause Strength & Cardio Workout
18K views · 2026-03-05 13:00:06
30 Minute No Jumping Full Body Workout (No Repeats)
22K views · 2026-02-26 12:00:06
35 Min Muscle-Focused MetCon 40+
19K views · 2026-02-19 12:00:07
35 Min Full Body Strength Training to Build Lean Muscle
20K views · 2026-02-12 13:00:06
All-Standing Full Body Strength to Build Lean Muscle
28K views · 2026-02-05 12:00:06
Build Muscle and Burn Fat with This Full Body Workout
25K views · 2026-01-29 12:00:06
Over 40 HIIT Workout for Fat Loss | Energising Full Body
25K views · 2026-01-22 12:00:06
20 Min Barbell Full Body Workout to Burn Fat Fast
28K views · 2026-01-15 12:00:06
Full Body Fat Loss Workout for a Lean & Strong Body
33K views · 2026-01-08 12:00:06
30 Min HIIT & SIT Full Body Burn
24K views · 2025-12-30 12:00:07
60 Min Muscle Builder (No Repeat)
35K views · 2025-12-23 12:00:06
The Best 30 Minute Circuit Workout for Perimenopause
29K views · 2025-12-16 12:00:06
30 Min Knee Friendly Glute Builder & Core Strength Training
18K views · 2025-12-09 12:00:06
30 Min Strength + MetCon That Helps You Get Leaner
25K views · 2025-12-02 12:00:06
Fat Burning Strength Workout | 40 MIN FULL BODY
30K views · 2025-11-25 13:00:06
30 MIN BARBELL WORKOUT | Follow Along Barbell Workout At Home
34K views · 2025-11-18 12:00:06
30 Min Full Body Strength + SIT Workout for Women 40+
25K views · 2025-11-11 12:00:06
35 Min Full Body Strength Workout | Compound Lifts with Dumbbells
31K views · 2025-11-04 13:00:06
35 Min Standing Knee Friendly Strength Workout | No Repeat
37K views · 2025-10-23 13:00:06
30 Min Athletic Conditioning | Strength + Power Workout
24K views · 2025-10-16 12:00:06
30 Min Strength & Power Build for Women 40+
24K views · 2025-10-09 12:00:06
35 Min Total Body Metabolic Burn | Strength + Cardio
23K views · 2025-10-02 11:00:06
1 Hour No Repeat Strength & Conditioning | Full Body Burn
38K views · 2025-09-25 11:00:06
Standing Tabata Strength & Cardio Workout (35 Min)
27K views · 2025-09-18 11:00:06
Full Body Strength Workout for a Lean, Strong Body
28K views · 2025-09-11 11:00:07
Fat Burning Strength & Cardio Supersets (30 Min)
24K views · 2025-08-28 11:00:05
35 Min Full Body Strength Workout Without Squats or Lunges
38K views · 2025-08-21 11:00:06
Strength & Cardio Circuits That Hit Every Muscle
28K views · 2025-08-14 11:00:06
No Repeat HIIT Workout for Full Body Strength & Cardio
29K views · 2025-08-07 11:00:06
30 Min No Repeat STANDING STRENGTH Workout
40K views · 2025-07-31 11:00:06
45 MIN BIRTHDAY BURN Workout | Full Body Strength & Cardio NO REPEAT
30K views · 2025-07-20 11:00:06
30 Min Strength Training for a Lean & Strong Body
29K views · 2025-07-17 11:00:06
Full Body Strength and Abs Training With No Repeats
29K views · 2025-07-10 11:00:06
A Strength and Cardio Workout That Boosts Your Metabolism
27K views · 2025-07-03 10:00:07
30 Minute Metabolic Workout Over 40 | Burn Fat Fast!
42K views · 2023-12-14 13:00:11