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How to Restore Balance and Vision After Severe Vertigo and BPPV AttacksThe Surprising Reason Your Tinnitus Won't Stop (Upper Neck Link)Vagus Nerve Reset: Why the Upper Neck Is the Key Nobody Tells You AboutWaking Up Dizzy Every Morning? The Real Cause Has Nothing to Do With Your Ears
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Featured in 91 videos

How to Restore Balance and Vision After Severe Vertigo and BPPV Attacks

How to Restore Balance and Vision After Severe Vertigo and BPPV Attacks

2K views · 2026-05-09 16:00:02

The Surprising Reason Your Tinnitus Won't Stop (Upper Neck Link)

The Surprising Reason Your Tinnitus Won't Stop (Upper Neck Link)

478 views · 2026-05-06 16:01:36

Vagus Nerve Reset: Why the Upper Neck Is the Key Nobody Tells You About

Vagus Nerve Reset: Why the Upper Neck Is the Key Nobody Tells You About

695 views · 2026-04-29 16:00:14

Waking Up Dizzy Every Morning? The Real Cause Has Nothing to Do With Your Ears

Waking Up Dizzy Every Morning? The Real Cause Has Nothing to Do With Your Ears

2K views · 2026-04-15 16:00:06

Why You Feel Vertigo and Dizziness, Not Your Inner Ear | Dr. Matthew Posa, Chiropractor in Milton ON

Why You Feel Vertigo and Dizziness, Not Your Inner Ear | Dr. Matthew Posa, Chiropractor in Milton ON

1K views · 2026-04-12 16:01:07

Upper Cervical Chiropractic: Results From Three Patient Cases | Dr. Matthew Posa

Upper Cervical Chiropractic: Results From Three Patient Cases | Dr. Matthew Posa

670 views · 2026-04-09 16:56:16

What Happens During an Upper Cervical Adjustment? C1, C1. No Twisting, No Cracking

What Happens During an Upper Cervical Adjustment? C1, C1. No Twisting, No Cracking

617 views · 2026-04-02 14:00:56

What is Upper Cervical Chiropractic? How a C1 C2 Adjustment Changes Your Life | Dr. Matthew Posa

What is Upper Cervical Chiropractic? How a C1 C2 Adjustment Changes Your Life | Dr. Matthew Posa

650 views · 2026-03-24 19:33:26

How to INSTANTLY Relieve Neck Spasm From Sleeping Wrong

How to INSTANTLY Relieve Neck Spasm From Sleeping Wrong

624 views · 2026-03-10 14:00:06

Your Headaches Keep Coming Back? Fix Your Neck First

Your Headaches Keep Coming Back? Fix Your Neck First

863 views · 2026-03-01 23:07:52

Daily Sciatica Morning Routine: 4 Exercises for Instant Leg Pain Relief | Dr. Matthew Posa

Daily Sciatica Morning Routine: 4 Exercises for Instant Leg Pain Relief | Dr. Matthew Posa

534 views · 2026-02-13 22:13:06

Sciatica Pain: Don't Visit a CHIROPRACTOR Until You See This First

Sciatica Pain: Don't Visit a CHIROPRACTOR Until You See This First

463 views · 2026-02-06 15:00:51

5 Easy-To-Do Sciatica Pain Relief Exercises (Over 50) | Dr. Matthew Posa, Chiropractor in Milton, ON

5 Easy-To-Do Sciatica Pain Relief Exercises (Over 50) | Dr. Matthew Posa, Chiropractor in Milton, ON

371 views · 2026-01-28 15:00:50

Leg Pain Causes: Disc Bulge, SI Joint, Piriformis? (How to Tell the Difference) | Dr Matthew Posa

Leg Pain Causes: Disc Bulge, SI Joint, Piriformis? (How to Tell the Difference) | Dr Matthew Posa

467 views · 2026-01-18 00:29:45

Best Sitting Position for Sciatica, How to Stop Sciatica While Sitting | Dr. Matthew Posa

Best Sitting Position for Sciatica, How to Stop Sciatica While Sitting | Dr. Matthew Posa

971 views · 2025-12-27 13:51:58

3 Sciatica Mistakes Making Your Leg Pain Worse (DO THIS Instead!) | Dr. Matthew Posa

3 Sciatica Mistakes Making Your Leg Pain Worse (DO THIS Instead!) | Dr. Matthew Posa

799 views · 2025-12-18 22:41:24

What’s different about a Neuro-Structural Chiropractic office? | Dr. Posa, Milton, On Chiropractor

What’s different about a Neuro-Structural Chiropractic office? | Dr. Posa, Milton, On Chiropractor

257 views · 2025-12-11 17:31:00

3 sciatica mistakes you were never told| Dr. Matthew Posa, Chiropractor in Milton, ON

3 sciatica mistakes you were never told| Dr. Matthew Posa, Chiropractor in Milton, ON

171 views · 2025-12-11 17:16:12

What Your Doctor Won’t Tell You About Vertigo, Benign Paroxysmal Positional Vertigo (BPPV)

What Your Doctor Won’t Tell You About Vertigo, Benign Paroxysmal Positional Vertigo (BPPV)

4K views · 2025-11-28 14:00:25

Top 5 Exercises to AVOID if You Have Vertigo (DO THESE INSTEAD!) | Dr. Matthew Posa

Top 5 Exercises to AVOID if You Have Vertigo (DO THESE INSTEAD!) | Dr. Matthew Posa

24K views · 2025-11-22 11:51:18

Neck vs. Ear Vertigo, How to Tell the Difference | Dr. Matthew Posa, Chiropractor in Milton, ON

Neck vs. Ear Vertigo, How to Tell the Difference | Dr. Matthew Posa, Chiropractor in Milton, ON

81K views · 2025-11-11 19:33:12

The Secret Link Between Neck Pain and Dizziness

The Secret Link Between Neck Pain and Dizziness

4K views · 2025-10-24 03:00:01

Vertigo When Turning in Bed? Try This Before You Sleep

Vertigo When Turning in Bed? Try This Before You Sleep

57K views · 2025-10-22 15:20:29

Top 3 Hidden Triggers That Make Vertigo Worse | Dr. Matthew Posa, Chiropractor in Milton, ON

Top 3 Hidden Triggers That Make Vertigo Worse | Dr. Matthew Posa, Chiropractor in Milton, ON

4K views · 2025-10-15 13:02:06

Why Won't My Vertigo Go Away? And How to Fix It Fast | Dr. Matthew Posa, Chiropractor in Milton, ON

Why Won't My Vertigo Go Away? And How to Fix It Fast | Dr. Matthew Posa, Chiropractor in Milton, ON

44K views · 2025-10-08 14:54:16

Lightheaded, Dizzy, or Spinning? The Hidden Cause & Solution! | Dr. Matthew Posa

Lightheaded, Dizzy, or Spinning? The Hidden Cause & Solution! | Dr. Matthew Posa

3K views · 2025-03-30 01:00:06

3 Vertigo Mistakes Making You Dizzier (Stop Now!) | Dr. Matthew Posa Chiropractor in Milton

3 Vertigo Mistakes Making You Dizzier (Stop Now!) | Dr. Matthew Posa Chiropractor in Milton

3K views · 2025-02-01 02:00:30

Dr. Matthew Posa's Top 3 Exercises for Sciatica Pain Relief - Milton Ontario Chiropractor

Dr. Matthew Posa's Top 3 Exercises for Sciatica Pain Relief - Milton Ontario Chiropractor

809 views · 2024-10-24 16:13:46

STOP Shoulder Impingement Fast: Self-Adjustment and 3 Easy Exercises | Dr. Matthew Posa

STOP Shoulder Impingement Fast: Self-Adjustment and 3 Easy Exercises | Dr. Matthew Posa

2K views · 2024-08-31 13:38:48

Stop Stretching! 3 Simple Exercises for Instant Cervicogenic Dizziness and Headache Relief | Dr.Posa

Stop Stretching! 3 Simple Exercises for Instant Cervicogenic Dizziness and Headache Relief | Dr.Posa

9K views · 2024-08-09 12:00:06

Sleeping with Sciatica: Secrets to Best Positions and Relief - Dr. Matthew Posa

Sleeping with Sciatica: Secrets to Best Positions and Relief - Dr. Matthew Posa

5K views · 2024-07-12 13:00:19

10-Second Treatment That Instantly Fixed My Vertigo and Dizziness

10-Second Treatment That Instantly Fixed My Vertigo and Dizziness

6K views · 2024-06-28 16:57:24

Instant Relief: Sinus Massage for Vertigo and Dizziness | Dr. Matthew Posa Chiropractor in Milton

Instant Relief: Sinus Massage for Vertigo and Dizziness | Dr. Matthew Posa Chiropractor in Milton

20K views · 2024-06-20 10:00:17

The Life Changing Neck Mobility Routine for Instant Relief | Dr. Matthew Posa Chiropractor in Milton

The Life Changing Neck Mobility Routine for Instant Relief | Dr. Matthew Posa Chiropractor in Milton

3K views · 2024-06-07 13:01:02

Fix Your Atlas for Instant Neck Pain and Dizziness relief | Dr. Matthew Posa Gonstead Chiropractor

Fix Your Atlas for Instant Neck Pain and Dizziness relief | Dr. Matthew Posa Gonstead Chiropractor

2K views · 2024-06-03 02:00:04

This Technique Works in 20 Seconds…Vertigo, Dizziness, Neck Pain, Headaches | Dr. Matthew Posa

This Technique Works in 20 Seconds…Vertigo, Dizziness, Neck Pain, Headaches | Dr. Matthew Posa

42K views · 2024-05-20 04:33:08

30-Second vertigo and dizziness  Relief Maneuvers | Dr. Matthew Posa Chiropractor in Milton

30-Second vertigo and dizziness Relief Maneuvers | Dr. Matthew Posa Chiropractor in Milton

25K views · 2024-05-14 04:00:07

Chiropractic Adjustment: How To Correct Vertigo and Dizziness | Dr. Matthew Posa Milton Chiropractor

Chiropractic Adjustment: How To Correct Vertigo and Dizziness | Dr. Matthew Posa Milton Chiropractor

2K views · 2024-05-03 13:00:06

Live Q&A Sciatica, Sleep, Disc Pain, Supplements, Headache | Dr. Matthew Posa Chiropractor in Milton

Live Q&A Sciatica, Sleep, Disc Pain, Supplements, Headache | Dr. Matthew Posa Chiropractor in Milton

2K views · 2024-04-19 04:27:47

5 Essential Foods for Post-Concussion Healing | Dr. Posa Chiropractor in Milton

5 Essential Foods for Post-Concussion Healing | Dr. Posa Chiropractor in Milton

2K views · 2024-04-12 13:00:06

Concussion Treatment and Home Care | Dr. Matthew Posa Chiropractor in Milton

Concussion Treatment and Home Care | Dr. Matthew Posa Chiropractor in Milton

694 views · 2024-04-06 13:00:32

How to Treat Cervicogenic Vertigo and Dizziness FAST | Dr. Matthew Posa Chiropractor in Milton

How to Treat Cervicogenic Vertigo and Dizziness FAST | Dr. Matthew Posa Chiropractor in Milton

24K views · 2024-03-29 13:00:06

BEST (Top 5) Vertigo & Dizziness Vitamins and Supplements | Dr. Matthew Posa Chiropractor Milton ON

BEST (Top 5) Vertigo & Dizziness Vitamins and Supplements | Dr. Matthew Posa Chiropractor Milton ON

103K views · 2024-03-23 13:00:07

How To Sleep With Vertigo (Stop Vertigo at Night)| Dr. Matthew Posa Chiropractor in Milton

How To Sleep With Vertigo (Stop Vertigo at Night)| Dr. Matthew Posa Chiropractor in Milton

33K views · 2024-03-16 13:00:47

How to Sleep With Pinched Nerve in Neck (Radiculopathy)| Dr. Matthew Posa Chiropractor in Milton

How to Sleep With Pinched Nerve in Neck (Radiculopathy)| Dr. Matthew Posa Chiropractor in Milton

11K views · 2024-03-09 14:00:06

Fast Relief of Cervical Radiculopathy (Pinched Nerve) | Dr. Matthew Posa Chiropractor in Milton

Fast Relief of Cervical Radiculopathy (Pinched Nerve) | Dr. Matthew Posa Chiropractor in Milton

3K views · 2024-03-01 14:00:10

Acupressure for Vertigo and Dizziness Instant Relief | Dr. Matthew Posa Chiropractor in Milton, ON

Acupressure for Vertigo and Dizziness Instant Relief | Dr. Matthew Posa Chiropractor in Milton, ON

534K views · 2024-02-23 14:00:08

3 Neck Exercises for Dizziness and Vertigo Relief | Dr. Matthew Posa Chiropractor in Milton

3 Neck Exercises for Dizziness and Vertigo Relief | Dr. Matthew Posa Chiropractor in Milton

24K views · 2024-02-16 04:46:02

Vertigo and Dizziness Relief Avoid these 3 Foods | Dr. Matthew Posa Chiropractor in Milton

Vertigo and Dizziness Relief Avoid these 3 Foods | Dr. Matthew Posa Chiropractor in Milton

745K views · 2024-02-09 14:00:11

Miracle Sciatica Pain Relief Stretch | Dr. Matthew Posa Chiropractor in Milton, ON

Miracle Sciatica Pain Relief Stretch | Dr. Matthew Posa Chiropractor in Milton, ON

10K views · 2024-02-02 14:00:06

How To Stop Vertigo Fast (The Epley Alternative) | Dr. Matthew Posa Milton Chiropractor

How To Stop Vertigo Fast (The Epley Alternative) | Dr. Matthew Posa Milton Chiropractor

16K views · 2024-01-26 14:00:07

How to Relieve Sciatica Fast with M.A.S.S. Method Dr. Matthew Posa Chiropractor in Milton, ON

How to Relieve Sciatica Fast with M.A.S.S. Method Dr. Matthew Posa Chiropractor in Milton, ON

2K views · 2024-01-19 14:00:06

Sciatica Relief: 2 Sleeping Positions to Avoid for a Pain-Free Night | Dr. Matthew Posa

Sciatica Relief: 2 Sleeping Positions to Avoid for a Pain-Free Night | Dr. Matthew Posa

11K views · 2024-01-12 14:00:11

3 Science Backed Exercises To Relieve Sciatica At Home | Dr. Matthew Posa Chiropractor in Milton ON

3 Science Backed Exercises To Relieve Sciatica At Home | Dr. Matthew Posa Chiropractor in Milton ON

2K views · 2024-01-05 14:00:06

How to Treat Sciatica at Home in 3 easy steps | Dr. Matthew Posa Chiropractor in Milton ON

How to Treat Sciatica at Home in 3 easy steps | Dr. Matthew Posa Chiropractor in Milton ON

20K views · 2023-12-29 14:00:08

Stop Tinnitus (Ringing in the Ears) | Dr. Matthew Posa Chiropractor in Milton, ON

Stop Tinnitus (Ringing in the Ears) | Dr. Matthew Posa Chiropractor in Milton, ON

6K views · 2023-12-22 14:00:07

Best Herniated Disc Bulge Relief Treatment  | Dr. Matthew Posa

Best Herniated Disc Bulge Relief Treatment | Dr. Matthew Posa

744 views · 2023-12-08 15:27:33

Tailbone Pain Treatment (Sciatica, Coccyx and Sacrum Relief) | Dr. Matthew Posa

Tailbone Pain Treatment (Sciatica, Coccyx and Sacrum Relief) | Dr. Matthew Posa

1K views · 2023-12-01 14:47:37

5 supplements EVERYONE should TAKE for Optimal Health | Dr. Matthew Posa Chiropractor in Milton, ON

5 supplements EVERYONE should TAKE for Optimal Health | Dr. Matthew Posa Chiropractor in Milton, ON

820 views · 2023-11-25 14:00:10

The Best Pillow For Neck and Shoulder Pain (Avoid Making This Common Mistake)

The Best Pillow For Neck and Shoulder Pain (Avoid Making This Common Mistake)

32K views · 2023-11-18 14:00:07

TMJ disorder treatment exercises for Pain Relief | Dr. Matthew Posa Milton Chiropractor

TMJ disorder treatment exercises for Pain Relief | Dr. Matthew Posa Milton Chiropractor

532 views · 2023-11-10 15:00:09

Increase Spine Strength and Stability Exercises | Dr. Matthew Posa Chiropractor in Milton, Ontario

Increase Spine Strength and Stability Exercises | Dr. Matthew Posa Chiropractor in Milton, Ontario

823 views · 2023-11-03 14:00:06

Rhomboid Pain Quick Fix | Dr. Matthew Posa Milton Ontario

Rhomboid Pain Quick Fix | Dr. Matthew Posa Milton Ontario

421 views · 2023-10-27 13:45:10

Do this to Fix A Pinched Nerve in Neck & Arm Pain | Dr. Matthew Posa

Do this to Fix A Pinched Nerve in Neck & Arm Pain | Dr. Matthew Posa

774 views · 2023-10-13 14:00:06

The Secret FIX to Relieving Upper Back Pain & Neck Stiffness | Dr. Matthew Posa Milton Chiropractor

The Secret FIX to Relieving Upper Back Pain & Neck Stiffness | Dr. Matthew Posa Milton Chiropractor

525 views · 2023-10-06 13:00:06

Quick Fix for Lower Back One Sided Pain: 3-Minute Home Remedies

Quick Fix for Lower Back One Sided Pain: 3-Minute Home Remedies

1K views · 2023-09-22 14:00:08

Relieve Wrist Pain Fast: Home Treatment Stretches | Dr. Matthew Posa

Relieve Wrist Pain Fast: Home Treatment Stretches | Dr. Matthew Posa

282 views · 2023-09-16 02:55:01

Avoid Carpal Tunnel Surgery: 3 stretches for quick relief of hand numbness tingling and wrist pain

Avoid Carpal Tunnel Surgery: 3 stretches for quick relief of hand numbness tingling and wrist pain

2K views · 2023-09-08 13:45:07

Can Weak Low Back Cause Sciatica? Get relief in minutes with 2 home exercises | Dr. Matthew Posa

Can Weak Low Back Cause Sciatica? Get relief in minutes with 2 home exercises | Dr. Matthew Posa

1K views · 2023-08-18 14:00:10

Sleeping Tips: Why You Should Never Use More Than 1 Pillow - Health Insights | Dr. Matthew Posa

Sleeping Tips: Why You Should Never Use More Than 1 Pillow - Health Insights | Dr. Matthew Posa

1K views · 2023-08-11 14:00:03

What's the Best Mattress for Sciatica & Lower Back Pain? | Dr. Matthew Posa Milton, ON Chiropractor

What's the Best Mattress for Sciatica & Lower Back Pain? | Dr. Matthew Posa Milton, ON Chiropractor

31K views · 2023-07-28 13:00:18

Vertigo and Dizziness: Is your neck the problem? Home Test and Treatment | Dr. Matthew Posa

Vertigo and Dizziness: Is your neck the problem? Home Test and Treatment | Dr. Matthew Posa

367K views · 2023-07-21 13:25:20

FIX Heel PAIN, Foot and Plantar Fasciitis Home relief Exercises | Dr. Matthew Posa

FIX Heel PAIN, Foot and Plantar Fasciitis Home relief Exercises | Dr. Matthew Posa

409 views · 2023-07-14 14:00:08

Shoulder PAIN RELIEF exercises (Pain Gone in 3 Minutes) | Dr. Matthew Posa

Shoulder PAIN RELIEF exercises (Pain Gone in 3 Minutes) | Dr. Matthew Posa

648 views · 2023-06-30 14:00:10

Low Back Pain & Hip Pain. Is your Hip Causing Sciatica, Back, Hip and Muscle Pain? Dr. Matthew Posa

Low Back Pain & Hip Pain. Is your Hip Causing Sciatica, Back, Hip and Muscle Pain? Dr. Matthew Posa

2K views · 2023-06-23 14:00:10

Quick and Easy Sciatica and Low Back Pain Relief home Stretch and Strength | Dr. Matthew Posa

Quick and Easy Sciatica and Low Back Pain Relief home Stretch and Strength | Dr. Matthew Posa

8K views · 2023-06-16 14:00:10

Heal Sciatica Nerve Pain & Low Back Pain with Supplements and Vitamins (Top 5) | Dr. Matthew Posa

Heal Sciatica Nerve Pain & Low Back Pain with Supplements and Vitamins (Top 5) | Dr. Matthew Posa

753K views · 2023-06-02 14:00:07

How to Test and Diagnose Sciatica plus 3 home stretches for quick relief | Dr. Matthew Posa

How to Test and Diagnose Sciatica plus 3 home stretches for quick relief | Dr. Matthew Posa

4K views · 2023-05-26 14:00:06

FIX SI Joint Pain with 3 Simple Home Exercises and Stretches for FAST RELIEF | Dr. Matthew Posa

FIX SI Joint Pain with 3 Simple Home Exercises and Stretches for FAST RELIEF | Dr. Matthew Posa

3K views · 2023-05-12 14:00:09

Fix Your Neck And Shoulder Pain At Home In 3 Simple Steps | Dr. Matthew Posa | Milton Chiropractor

Fix Your Neck And Shoulder Pain At Home In 3 Simple Steps | Dr. Matthew Posa | Milton Chiropractor

374 views · 2023-05-04 20:00:10

Wake Up Without Pain: Low Back, Sciatica, Disc & Arthritis Morning Stiffness Exercises That Work

Wake Up Without Pain: Low Back, Sciatica, Disc & Arthritis Morning Stiffness Exercises That Work

8K views · 2023-04-27 17:00:10

Sciatica RELIEF home Exercises & Stretches for Low Back & Leg PAIN Part 2 | Dr. Matthew Posa |

Sciatica RELIEF home Exercises & Stretches for Low Back & Leg PAIN Part 2 | Dr. Matthew Posa |

3K views · 2023-04-21 11:00:07

Get Instant Relief From Low Back Pain By Decompressing Your Spine And Discs | Dr. Matthew Posa

Get Instant Relief From Low Back Pain By Decompressing Your Spine And Discs | Dr. Matthew Posa

6K views · 2023-04-14 12:00:09

Sciatica PAIN Relief Nerve Stretches and Nerve Floss for Low Back Pain & Leg Pain Dr. Matthew Posa

Sciatica PAIN Relief Nerve Stretches and Nerve Floss for Low Back Pain & Leg Pain Dr. Matthew Posa

1K views · 2023-04-07 12:00:09

How to Sleep with Sciatica, Leg Pain and Low Back Pain Relief Stretches and Tips | Dr. Matthew Posa

How to Sleep with Sciatica, Leg Pain and Low Back Pain Relief Stretches and Tips | Dr. Matthew Posa

1.8M views · 2023-03-31 12:00:10

Quick Low Back Pain Relief Stretch and Strength Exercise 5 Minute Daily Routine | Dr. Matthew Posa

Quick Low Back Pain Relief Stretch and Strength Exercise 5 Minute Daily Routine | Dr. Matthew Posa

8K views · 2023-03-24 13:00:08

BEST Low Back Exercises for DISC and Low Back Pain RELIEF Dr. Matthew Posa Milton Ontario

BEST Low Back Exercises for DISC and Low Back Pain RELIEF Dr. Matthew Posa Milton Ontario

3K views · 2023-03-16 12:00:06

How to FIX Forward Head Posture (and Neck HUMP/ NERD NECK) - 3 Easy Exercises  | Dr. Matthew Posa

How to FIX Forward Head Posture (and Neck HUMP/ NERD NECK) - 3 Easy Exercises | Dr. Matthew Posa

535 views · 2023-03-10 02:00:10

Sciatic PAIN RELIEF home Exercises and Stretches for Low Back and Leg Pain Dr. Matthew Posa

Sciatic PAIN RELIEF home Exercises and Stretches for Low Back and Leg Pain Dr. Matthew Posa

24K views · 2023-03-03 05:00:07

BEST Sleeping Position for Back PAIN, Neck PAIN, and Morning HEADACHE RELIEF Dr. Matthew Posa Milton

BEST Sleeping Position for Back PAIN, Neck PAIN, and Morning HEADACHE RELIEF Dr. Matthew Posa Milton

3K views · 2023-02-24 14:15:16

Bird-Dog Exercise Dr. Matthew Posa Chiropractor in Milton, ON

Bird-Dog Exercise Dr. Matthew Posa Chiropractor in Milton, ON

238 views · 2021-05-27 00:32:45