If You Hate FTP Tests, Watch This!

Get ready to revolutionize your cycling performance with FTP (Functional Threshold Power) tests! They may have been a drag before, but not anymore! I've discovered an great way that make these usually hard and difficult tests enjoyable, and you can repeat them over and over. Dive into this video and learn how to turn your FTP TESTING in Zwift into a fun experience! FTP (Functional Threshold Power) tests are important in Zwift and for all cycling. They set the bar for your training and performance metrics and are used frequently in training programs and Zwift workouts to ensure that the work you are putting in is at the right level. They are also used in the equation used for setting your racing score, so you are competing in the right groups. And it's rewarding to see your FTP go up as a result of the effort you have put in! If you're interested in how improving your power can improve your performance, why not check out this video - https://youtu.be/eagXYd7UZJU?si=Y-q8LerAipet6mCj&list=PLnpsaF6UC6jGoafFH37tBgDJzDQqzIXwW If you'd like to help support the channel and get a few perks, become a member - https://www.youtube.com/channel/UCLMFenpx8c9rQv_OvMlwx7g/join If you like the channel please consider supporting Chad Rides https://buymeacoffee.com/chadrides Chapters 00:00 Intro - What is the best way to test your FTP? 00:14 Use a race for FTP testing? 00:50 Why a mass start could help 02:08 ITT drafting, or lack of it 02:57 FTP strategy while in a Zwift race 03:50 Keeping motivated 05:04 Keeping going to 20 minutes 06:03 How did I do? 06:51 So what is the best way to do an FTP test? 09:15 Why setting your FTP is important 09:46 ConclusionsAfter six months of use, I encountered a significant issue with my zwift ride frame, specifically a wobbling part that needed attention. This video details the problem, my experience with Zwift customer support, and why regular bike maintenance tips are crucial for any indoor bike setup. Even with a top-tier setup including the wahoo kickr core, understanding your zwift cycling equipment is key to a smooth, long-lasting indoor cycling experience. ------------------------- Gear I use (affiliate links support the channel and some have discounts for you as well!) Wahoo Kickr Core 2 – Discount Links 🇬🇧 UK - https://zwiftinc.sjv.io/c/6373776/3280524/20902?subId3=yxlPMX2T 🇺🇸 US - https://zwiftinc.sjv.io/c/6373776/3280527/20902?subId3=ZwD4l5tO 🇪🇺 EU - https://zwiftinc.sjv.io/c/6373776/3280522/20902?subId3=zJX8NfRl Zwift Ride with Wahoo Kickr Core 2 – Discount Links 🇬🇧 UK - https://zwiftinc.sjv.io/c/6373776/3258789/20902?subId3=P9102lZs 🇺🇸 US - https://zwiftinc.sjv.io/c/6373776/3258787/20902?subId3=p0inUwso 🇪🇺 EU - https://zwiftinc.sjv.io/c/6373776/3258790/20902?subId3=1WqGuSfM 5 Week Free Trial with Rouvy (Indoor Cycling with Realistic Routes) https://www.rouvy.com enter CHADRIDES at registration (select single user/monthly payment) Smart Fan - https://www.cycplus.com/products/cycplus-high-power-smart-fitness-fan enter CHADRIDESFAN at checkout Smart Fan - https://amzn.to/49KTS7R Budget Fan - https://amzn.to/45YoRvO Carb & Electrolytes Powder - https://amzn.to/4sNmWnN Heart Rate Monitor - https://amzn.to/4qmJrhI Bone Conductor headphones - https://ukshokz.sjv.io/RGgkmy Indoor cycling table - https://amzn.to/49KxkE7 Sunglasses - https://revoray.com/?ref=CHADRIDES Main Camera - https://amzn.to/4r0Gfs4 360 Camera - https://www.insta360.com/sal/x5?utm_source=AffiliateCenter&utm_medium=copylink&utm_term=INRIWPV On Body Camera - https://www.insta360.com/sal/go-ultra?utm_source=AffiliateCenter&utm_medium=copylink&utm_term=INRIWPV Budget 360 Camera - https://www.insta360.com/sal/x4-air?utm_source=AffiliateCenter&utm_medium=copylink&utm_term=INRIWPV Action Camera - https://www.insta360.com/sal/ace-pro-2?utm_source=AffiliateCenter&utm_medium=copylink&utm_term=INRIWPV Action Camer - https://amzn.to/4r0Gzag Drone - https://amzn.to/49OElnt Microphone - https://amzn.to/4qxqGID Bike Insurance - https://bikmo.avln.me/c/IVZgfAiDomBL Le Col Cycling wear - https://lecol.avln.me/c/XsEphfbhhmtE Omnirocker rocker plates - UK only – https://omnirocker.com/ Creator tools Shorts Creator - https://www.opus.pro/?via=chadrides Channel Analysis - https://vidiq.com/ChadRides ------------------------- Welcome to Chad Rides — the channel dedicated to Zwift, Rouvy, MyWhoosh indoor cycling and outdoor cycling. Whether you're racing in the Zwift Racing League (ZRL), struggling through FTP tests, cycling for weight loss or to improve your fitness and mental health, you’ll find real insight, honest reviews, and racing breakdowns to help you ride smarter and stronger. Subscribe and join me on our collective cycling journey! Visit https://www.chadrides.com If you like the channel please consider supporting Chad Rides https://buymeacoffee.com/chadrides