My Year in Review: Keto Progress, Sobriety Milestones & Life Lessons | Blue Collar Cook

In this year in review, I take some time to reflect on the past year and talk openly about my keto journey, weight loss progress, sobriety, and life lessons learned. Two years ago, I joined the Virta program to add accountability to my low-carb lifestyle, and this year I hit a major personal goal while also celebrating four years of sobriety. I also share how running the Blue Collar Cook YouTube channel has helped keep my life manageable, why I’m adjusting my video schedule, and what I’ve learned through recipes, product reviews, and community feedback. From keto Bo Rounds and liver mush experiments to canned meat comparisons and interviews, this channel continues to be a hobby that brings purpose and balance. If you’re on a keto or low-carb journey, working toward sobriety, or just trying to stay consistent through life’s ups and downs, I hope this video encourages you to keep going. Progress isn’t always a straight line, but it’s always worth it. Videos Mentioned: Canned Chicken Comparison: https://youtu.be/VPd9EoHyt7I Interview: https://youtu.be/UyD3mR1ARTc Bo Rounds: https://youtu.be/yjAJfGxMk6U Homemade Livermush: https://youtu.be/5gmNj57Z7VI Canned Corned Beef Comparison: https://youtu.be/kGTFkhTfgDc Spam vs. Great Value: https://youtu.be/hhsJChB76E8 Virta: https://www.virtahealth.com Carb Manager: https://www.carbmanager.com Facebook Page: https://www.facebook.com/thebluecollarcook Thank you to everyone who watches, comments, shares ideas, and tries the recipes. Your encouragement means more than you know. About Blue Collar Keto Cook Blue Collar Keto Cook helps everyday people follow a low-carb and keto lifestyle with simple, practical recipes, honest product reviews, and helpful kitchen tips that work in a real home kitchen. For product reviews or collaborations, contact: ketobluecollarcook@gmail.com Affiliate Disclosure: As a Walmart Associate, I earn from qualifying purchases. Some links in this description are affiliate links. If you choose to make a purchase through them, I may earn a small commission at no extra cost to you. This helps support the channel and allows me to keep creating helpful content. I truly appreciate your support. A portion of the proceeds from this channel is donated to addiction recovery and homeless outreach programs in my community.