Make This Creamy Keto Pumpkin Spice Mousse in Minutes!

Fall is here, and that means it's pumpkin spice season! 🎃 In this video, I'm making a super simple and delicious keto pumpkin spice mousse, perfect for any fall occasion. I recently had a head injury that caused me to not be able to smell and taste. However, I teamed up with Denise from Virtaworks to bring you a creamy, low-carb dessert that's sure to satisfy your sweet tooth—without breaking your carb count! Recipe Ingredients: 1 block of cream cheese (Denise recommends Philadelphia Cream Cheese) 1 cup canned pumpkin puree (not pumpkin pie filling) 1 tsp pumpkin pie spice A few drops of liquid Stevia (to taste) 1/8 tsp salt 1 dash of maple extract 1/2 tsp vanilla extract 1 cup cold heavy cream Denise from Virtaworks also shares some helpful tips about enjoying pumpkin on keto and why portion control is key. Be sure to check out her site for more keto recipes that are perfect for the season. Check out Virtaworks: https://www.virtaworks.com (They've got tons of keto-friendly recipes—over 2,000 tested!) See full interview from a little while back here: https://youtu.be/ooFh6mar-Lw If you love keto recipes that are quick, easy, and delicious, be sure to hit that SUBSCRIBE button, like, and leave a comment with your thoughts! Thanks for supporting the channel and following my keto journey. Let's dig in! ⏰ Timecodes ⏰ 00:00 Intro & Interview 04:28 Ingredients & Mixing 08:52 Final Product 09:07 Closing Thoughts About: Blue Collar Keto Cook exists to help others in their low-carb/keto lifestyle by providing helpful tips, reviews, and quick and easy recipes