Lazy Day Meal? Try This 1-Pan Spam & Cauliflower Rice!

Craving a quick, low-carb meal that’s loaded with flavor? This easy one-pan Spam Fried Rice with Cauliflower is a keto-friendly recipe that’s perfect for busy weeknights, meal prep, or any time you want something hearty without the carbs. This recipe is quick to prepare and packed with flavor, thanks to some simple ingredients like soy sauce, ginger, and sesame oil. Even if you're not a seasoned chef, you'll nail this one! Plus, you can easily customize it to your liking. Give this one-pan Keto Spam and riced cauliflower recipe a try – you won't regret it! Connect: https://www.facebook.com/thebluecollarcook Spam & Cauliflower Fried Rice Recipe Ingredients: 1 (12 oz) bag of riced cauliflower (or make your own) 1 can of Spam (regular or your favorite variety) 2 large eggs 1 tablespoon soy sauce or liquid aminos ½ teaspoon sesame seed oil ¼ teaspoon ground ginger ⅛ teaspoon white pepper 🛒Here is an Affiliate Walmart Shopping list with the items for this recipe, simply add to your cart. ⭐ https://walmrt.us/40ozOEv Instructions: Prepare the Spam: Slice the Spam into small cubes or the desired shape. You can use a slicer for even pieces or simply chop it by hand. Cook the Spam: Place the cubed Spam in a pan over medium heat. There's no need to add oil, as the Spam will release its own fat. Cook, chopping and stirring occasionally, until the Spam is nicely browned and crispy. Cook the Cauliflower Rice: While the Spam is cooking, prepare the riced cauliflower according to package instructions. For a 12 oz bag, microwave for about 6 minutes, or until tender. Combine & Evaporate: Add the cooked riced cauliflower directly to the pan with the Spam. Stir and cook for 5-10 minutes over medium heat to allow some of the water from the cauliflower to evaporate, preventing a soggy dish. Add Flavorings: Stir in the soy sauce/aminos, ground ginger, and sesame seed oil. Mix well to incorporate all the flavors. Add Eggs: Make a small well in the center of the mixture and crack in the two eggs. Scramble the eggs, then mix them into the Spam and cauliflower rice until fully cooked and combined. Serve & Enjoy: Your one-pan Spam and cauliflower fried rice is ready! Serve immediately. You can add an extra drizzle of sesame seed oil if desired. Tips: Feel free to experiment with different varieties of Spam, like bacon-flavored! Ensure your riced cauliflower is cooked until tender; otherwise, it might be too crunchy. No Spam? No problem! You can substitute with ground hamburger meat or another protein. If you enjoyed this quick and easy recipe, please give this video a thumbs up and subscribe for more simple meals! Let me know in the comments if you try it! About: Blue Collar Keto Cook exists to help others in their low-carb/keto lifestyle by providing helpful tips, reviews, and quick and easy recipes Affiliate Disclaimer: As Walmart Associate, I earn from qualifying purchases. Some of the links in this video description are affiliate links, which means that if you make a purchase through them, I may receive a small commission at no additional cost to you. This helps support the channel and allows me to continue making videos like this. Thank you for your support! A portion of all the funds from this channel goes into addiction recovery & homeless programs in my community.