Keto Meatloaf in Muffin Pans?! EASY 1-Pound Wonder (Lunchbox HERO!)

🍽️ Craving a savory keto meal? Try this Keto Meatloaf Muffins recipe! Yes, this is made in a muffin pan for easy meal prep and portability. In this video, I will show you how to make mouthwatering mini meatloaves using just one pound of ground beef, 1/4 cup of heavy cream, 1 egg, 1/2 cup of crushed pork rinds, 1/2 tsp minced onion, 1/2 tsp garlic powder, and a dash of salt and pepper. These flavorful muffins are perfect for lunch boxes and are a breeze to batch cook for your weekly meal prep! Simply mix up and put into a 350-degree oven for 20-25 minutes or an internal temp of 160 degrees. Pull out 10 to 15 minutes early to apply sauce. 👩‍🍳 Join me in the kitchen as we guide you through each step, offering helpful tips along the way. The result? A satisfying low-carb meal that's not only delicious but also ideal for those following the keto lifestyle. 📋 Don't forget to hit the like button, subscribe for more tasty keto recipes, and ring the bell for notifications! Share this video with your friends and family who are looking for a convenient and tasty keto lunch option. Enjoy your keto journey with these Keto Meatloaf Muffins—perfect for on-the-go lunches and quick meal preps! 🥦🧀🍴 #meatloaf #lowcarb #ketorecipes #mealprep #ketojourney #ketodiet #virta #bluecollarcook #ghughes 0:00 Intro 0:39 Mixing Ingredients 3:34 Muffin Pan 6:29 Final Product 6:53 Taste Test 7:48 Final Thoughts