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Keto Chicken and Dumplings (No Flour!) | Easy Low Carb Comfort Food Recipe

250 views· 39 likes· 8:51· Apr 4, 2026

Keto Chicken and Dumplings Recipe (No Flour!) | Easy Low Carb Comfort Food Chicken and dumplings on keto… is that even possible? Today we’re bringing back a true comfort food classic and turning it into a simple, low carb recipe that actually delivers on flavor and nostalgia. This keto chicken and dumplings recipe uses almond flour and coconut flour dumplings with a rich, creamy chicken broth that tastes just like the original. If you’ve been craving comfort food on keto, this one is going to hit home. This recipe is special to me because it’s inspired by the way my grandma and my wife used to make chicken and dumplings. Same heart, same memories… just made keto-friendly. 🍲 FULL RECIPE Chicken & Broth: 2 lbs chicken (thighs, breast, rotisserie, or canned) 4 cups chicken broth ½ cup heavy whipping cream 4 tbsp butter (melted) ½ tsp salt 1 tsp coarse black pepper 1 tsp poultry seasoning ¼ tsp xanthan gum (add slowly) Dumplings: 1½ cups almond flour 2 tbsp coconut flour 1 tsp salt 2 tsp baking powder 6 tbsp heavy cream 2 eggs 4 tbsp melted butter Extra heavy cream (if needed to thin dough) 👉 This recipe is: ✔ Keto friendly ✔ Low carb ✔ Gluten free ✔ Easy to make ✔ True comfort food Make sure to check out my Facebook page. I add some supplementary information about these recipes and a look into my journey. https://www.facebook.com/thebluecollarcook/ If you enjoy simple, practical keto recipes and honest reviews, make sure to subscribe and follow along with my journey. About Blue Collar Keto Cook Blue Collar Keto Cook helps everyday people follow a low-carb and keto lifestyle with simple, practical recipes, honest product reviews, and helpful kitchen tips that work in a real home kitchen. For product reviews or collaborations, contact: ketobluecollarcook@gmail.com Affiliate Disclosure: As a Walmart Associate, I earn from qualifying purchases. Some links in this description are affiliate links. If you choose to make a purchase through them, I may earn a small commission at no extra cost to you. This helps support the channel and allows me to keep creating helpful content. I truly appreciate your support. A portion of the proceeds from this channel is donated to addiction recovery and homeless outreach programs in my community.

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