I Made 6 Keto Meals with THIS?! (Easy Meal Prep)

What’s up everybody! Today we’re making a Keto Pork & Pepper Soufflé that turned into 6 easy low carb lunches. This is one of those high protein keto meal prep recipes that’s simple, filling, and perfect for the work week. If you’re tired of boring keto meals and looking for something different that still fits your lifestyle, this one might surprise you. 👉 High protein 👉 Keto and low carb friendly 👉 Great for meal prep 👉 Blue collar easy 👉 For bonus content and my keto journey: https://www.facebook.com/thebluecollarcook 🛒Pick up some ramekins here (affiliate): https://walmrt.us/41RaeIu 🥣 KETO PORK & PEPPER SOUFFLÉ RECIPE Ingredients: 9 eggs 1 cup pork rinds (or grated Parmesan) 1/4 cup shredded Parmesan (for topping) 6 oz cream cheese (room temperature) 3/4 cup heavy whipping cream ~9 oz shredded pork (pulled pork or pork loin) ~12 sliced jalapeños 1/2 cup roasted red peppers Butter (for greasing ramekins) 📊 MACROS (Per Serving – Makes 6) Calories: ~420 Protein: ~22g Fat: ~34g Total Carbs: ~5–6g Net Carbs: ~3–4g Net carbs calculated by subtracting fiber from total carbs. Values are estimates and may vary based on ingredients used. 🔥 TIPS Use smoked pork for even more flavor Adjust heat with fresh jalapeños or mild slices Perfect for grab-and-go keto lunches Stores well for the week 🔵 About Blue Collar Keto Cook Blue Collar Keto Cook helps everyday people follow a low carb and keto lifestyle with simple, practical recipes, honest product reviews, and helpful kitchen tips that work in a real home kitchen. For product reviews or collaborations, contact: ketobluecollarcook@gmail.com Affiliate Disclosure: As a Walmart Associate, I earn from qualifying purchases. Some links in this description are affiliate links. If you choose to make a purchase through them, I may earn a small commission at no extra cost to you. This helps support the channel and allows me to keep creating helpful content. I truly appreciate your support. A portion of the proceeds from this channel is donated to addiction recovery and homeless outreach programs in my community.