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Easy Keto Spam and Egg Muffins Recipe

468 views· 40 likes· 10:13· Sep 28, 2024

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Welcome back to Blue Collar Cook! Today, we're whipping up a simple and delicious Keto Spam and Egg Muffins recipe. Perfect for breakfast, lunch, or a quick snack on the go, these low-carb muffins are easy to make and packed with flavor. Whether you're a doomsday prepper with extra Spam on hand or just looking for a new keto-friendly recipe, this one's for you. Don't forget to like, comment, and subscribe for more keto recipes and cooking tips! **Ingredients:** - 10 eggs - 1.5 cups shredded cheddar cheese - 1/2 tsp garlic powder - 1/2 tsp toasted onion powder - 1 can Glorious Spam - Bacon grease (for greasing the pan) - Bacon bits (optional) **Instructions:** 1. Preheat your oven to 400°F. 2. Grate the Spam using a cheese grater. 3. Beat the eggs in a bowl and mix in garlic powder and toasted onion powder. 4. Grease a muffin pan with bacon grease. 5. Add grated Spam to the bottom of each muffin cup. 6. Pour the beaten eggs evenly over the Spam. 7. Sprinkle shredded cheddar cheese on top. 8. Add bacon bits if desired. 9. Bake for 15 minutes or until muffins are set. 10. Enjoy your tasty keto-friendly Spam and Egg Muffins! Check out our recommended website for more keto recipes and tips: https://www.virtaworks.com @SPAMbrand ⏰ Timecodes ⏰ 00:00 Intro 00:30 Ingredients & Prep 08:30 Final Product & Taste Test 09:40 Closing thoughts About: Blue Collar Keto Cook exists to help others in their low-carb/keto lifestyle by providing helpful tips, reviews, and quick and easy recipes

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