Blue Collar Keto: Personal Stories, Keto Tips, & Real Talk

🎙️ Welcome to My New Podcast! 🎙️ Hey, everyone! Today, I'm trying something a little different—kicking off a podcast series to share more about my journey. Whether it's personal stories, what's happening in my life, or answering questions from the channel, I’ll be sharing it all. I'm excited to dive into topics like my keto journey, my sobriety, and the lessons I've learned along the way. In this episode, I take you back to how my YouTube journey started nearly two years ago and how it’s helped me stay focused on my health and wellness. From weighing 403 lbs to committing to keto, I’m still on the path to reaching my goal weight of 250 lbs. I talk about the ups and downs of keto, the importance of logging your food, watching portions, and how to break through a weight-loss stall. 🚨 Topics Covered: My YouTube journey and how it’s kept me sober Tips for overcoming weight loss stalls on keto Why portions and logging food really matter Going back to basics and cutting out my keto “kryptonite” foods The mental game of weight loss when the scale isn't moving A sneak peek at upcoming recipes and reviews, including liver mush and pumpkin spice! I’d love to hear from you—if you have any good ideas for a podcast name, drop them in the comments! Thank you to everyone who's supported my channel and sent messages. It’s been an incredible journey, and I couldn’t have done it without this amazing community. 💪 Stay tuned for more recipes, tips, and updates on my progress! And as always, eat well, watch what you’re eating, and cheer me on as I work toward my goals! May the Lord bless you, and I’ll see you next time. Some of my favorite communities. Discord: https://discord.gg/5SAQJRfnwh Facebook: https://www.facebook.com/share/g/mCBWyx8TT5ZCwZQg/ https://www.facebook.com/share/g/xey9tuqgMLe5DCGi/ https://www.virtaworks.com About: Blue Collar Keto Cook exists to help others in their low-carb/keto lifestyle by providing helpful tips, reviews, and quick and easy recipes