Elevate your hip replacement recovery with targeted exercises designed to help you achieve key milestones by the end of week 9: πΆββοΈ Gradual walking progress, aiming for longer distances with cane support. πͺ Strengthening moves for sitting and standing independence. βοΈ Balance exercises to enhance stability on your operated leg. ποΈ Stair exercises for confident climbing with support. πͺ Tailored routines to support a smooth return to daily activities. Subscribe for exercises that pave the way to your recovery goals! This content is meant solely for informational purposes only. If you have any additional questions or concerns, please consult with your health care provider, or book an appointment with one of our physiotherapists: π https://westcoastsci.com π§ info@westcoastsci.com π’ 111-2331 Marpole Ave., Port Coquitlam βοΈ (604) 500-7811