Exercise Guide for Hip Replacement Surgery (Pre & Post Op, Weeks 0 to 3 Recovery)

Get ready for your hip replacement journey with our essential guide! This video covers: 0:00 Pre-surgery exercises for optimal readiness. 2:02 Post-op basics (hip precautions) for a smooth recovery transition. 3:20 Weeks 0-3: Gentle movements to foster stability. Subscribe for a resilient recovery! 💪 This content is meant solely for informational purposes only. If you have any additional questions or concerns, please consult with your health care provider, or book an appointment with one of our physiotherapists: 🌐 https://westcoastsci.com 📧 info@westcoastsci.com 🏢 111-2331 Marpole Ave., Port Coquitlam ☎️ (604) 500-7811