In this video I’m switching it up from my usual acne-safe skincare content and taking you through a no-jump, no-equipment thigh workout that I personally go back to whenever I want to lose some extra fat around my thighs and get that toned, slim-leg look. I made it super easy to follow with a timer format: 45 seconds work and 5 seconds rest, and it’s beginner-friendly (but still spicy enough for intermediate too). If you want a quiet, apartment-friendly routine for quarantine/home days, this is it. We do 8 exercises focusing on thighs, inner thighs, glutes, and quads: squats, reverse lunges, inner thigh lifts (both sides), side lunges, donkey kicks (both legs), bent leg raises, glute bridge/hip lifts, and wall squats. The biggest things I keep reminding you: keep your chest up, back strong, knees behind your toes, and engage your core/lower abs so you stay stable and don’t hurt yourself. You’re going to feel the burn (I definitely did), but don’t give up—do 2 to 3 rounds if you want to level it up.