This is a bit of a longer one from Head of Rehab Justin as he takes us through rehabber Louis' Load Introduction Phase, 4 months post humerus fracture with a conservative approach. Juzzy goes through Louis session with some fantastic insight into each of the exercises as part of his program - the key performance measures and a deep dive on the “why’s” behind the breakdown of the session. If you’ve got any question on the session or about our rehab program, comment below.

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