What It Really Takes: Muay Thai Prep, Pain & Performance

What does it really take to fight at the top? In this Ep, our Senior S&C coach Anthony Sams chats with two elite Muay Thai athletes: 🥊 Deren Chen – Current WBC NSW Welterweight Champion 🥊 Ibrahim Abou Saleh – Former National Champ & Olympic representative for Australia From fight prep and weight cuts to strength training, conditioning, and fight-day mindset—it’s a behind-the-scenes look at how the best do it. Plenty of laughs, plenty of insight, and zero fluff. 🎧 Listen now - https://tinyurl.com/AAOnAir-Ep188 . . . 👉 Want to elevate your fight prep? DM Us