On this mouthwatering episode, Shanna and Nimeet sit down with Patricia Hertz, registered dietitian with the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center (https://www.adventisthealthcare.com/locations/profile/center-fitness-health-shady-grove/?utm_campaign=Episode51&utm_medium=podcast&utm_source=AHCYou) to discuss trending treats and foods, why they become so popular and how to enjoy these foods guilt-free. Learn more about the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center at AdventistHealthCare.com (https://www.adventisthealthcare.com/?utm_campaign=Episode51&utm_medium=podcast&utm_source=AHCYou) . Is there a topic you want us to explore? Email us directly at Podcast@AdventistHealthCare.com.

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