Episode 65: Heart Health in the Digital Age: Activity Trackers

Shanna and Nimeet sit down with Dr. Milan Patel, cardiologist at Adventist HealthCare Cardiac Associates, for a conversation about heart health in the digital age. With fitness trackers becoming part of everyday life, they explore how these devices can support heart‑healthy habits, what data is actually useful and how to avoid getting lost in the numbers. Tune in to hear Dr. Patel’s expert insights on accuracy, step goals and simple ways to use wearable technology to build healthier routines. Learn more about Dr. Milan Patel: AdventistHealthCare.com/doctors/profile/milan-patel/ (http://www.adventisthealthcare.com/doctors/profile/milan-patel/) Learn more about Adventist HealthCare’s heart and vascular services: TrustedHeartCare.com (http://www.trustedheartcare.com/) To learn more about your personal risk for heart disease, visit AdventistHealthCare.com/LoveYourHeart (http://www.adventisthealthcare.com/LoveYourHeart) Schedule an appointment with Adventist HealthCare Cardiac Associates by calling 301-670-3000. Let us know what you would like to hear on the podcast! Send us an email at Podcast@AdventistHealthCare.com. Producers: Allisson Sambataro, Meghan Loveless, Cooper Hoffman