Day 2 Home Yoga Challenge // Full Body YOGA SCULPT + STRETCH (30 Minutes)

Welcome to Day 2 of our 7 Day Home Yoga Challenge! Today we will be doing a killer 30 minute full body yoga sculpt workout and finish with a quick stretch. This class can be elevated with weights but is also perfectly challenging without them. Yoga Sculpt is a mix between yoga, strength training infused with HIIT cardio, its sure to hit all of your workout and yoga needs in for the day! Happy Sweating!!! If you like class make sure to SUBSCRIBE! JOIN MY INNER CIRCLE: https://www.patreon.com/kierstiepaygeyoga Follow me on IG: @kierstie_payge Upcoming Retreats: www.yogakp.com