Top tips to improve sleep | Prof. Michael Polkey | Welbeck

Bad sleep can occur without an underlying sleep disorder. Sleep specialist, Professor Polkey goes through some top tips to improve your sleep. At Welbeck we have the multispecialty expertise in all aspects of sleep disorders. Referrals are welcome from self-referrals, primary care, and various specialities including respiratory medicine, cardiology, ENT, neurology, pain medicine, bariatric pathways, women’s and men’s health and haematology. As the opportunity for sleep diminishes in an increasingly busy work-life schedule, and with sleep confounders frequently going unrecognised or undervalued, a detailed sleep history, with corroborative information is an important starting point. Connect with us on social: ✔ Instagram: https://bit.ly/3r0LOZW ✔ Twitter: https://bit.ly/3keBvQD ✔ LinkedIn: https://bit.ly/3qYwaxQ ✔ Facebook: https://bit.ly/3vIBfyG ✔ Subscribe to our YouTube Channel: https://bit.ly/3hUBr5w