Burnout Recovery 😌 | Healing Through Self-Discovery 🧭 (Recalibrating #2)

Hi Friends, my name is Callum aka wanderloots. In this video I discuss burnout recovery, something I have been working on since quitting my job as an intellectual property lawyer and patent agent to pursue a life of freedom and creativity. I talk about the Burnout Recovery Pyramid and how it maps to Maslow's Hierarchy, the concept of continuity of self, and how story is one of the most valuable skills we can learn to future-proof ourselves in an AI world. Sources: 🔥 [Burnout](https://wanderloots.com/burnout/) 𓊍 [Maslow's Hierarchy by Simply Psychology](https://www.simplypsychology.org/maslow.html) 🎵Music [Epidemic Sound](https://share.epidemicsound.com/0o6bev) (Mandala Dreams) 🗞️ [Recalibrating Newsletter](https://wanderloots.substack.com/) 🧭 📹 Recalibrating YouTube: https://www.youtube.com/playlist?list=PLWhMzDKA7vJ4SLS2e6KiPmu9mku81B__Y Over the last 4-5 months, I have been researching burnout and what it means to live a sustainable life while writing a weekly newsletter ([Recalibrating](https://wanderloots.substack.com/)) sharing my best findings. Over the last 3-4 years (since I returned from my 3 month backpacking trip to Africa), I have been practicing mindfulness and journaling as a way to improve my mental health and overall happiness. I'm excited to tie together my knowledge as an IP lawyer and patent agent, and my engineering studies with my experience as a photographer and mindfulness educator to create a channel that can help anyone improve their life, regardless of where they are at. The purpose of this series is to explore what it means to be human in a world that is increasingly being impacted by artificial intelligence (AI), while teaching you how to build your own creation system to tap into the digital economy (creator economy, knowledge economy, attention economy). This video series complements my Recalibrating newsletter, providing additional context to the world I am building here. I hope you enjoy! ✨ P.S. I greatly appreciate any feedback, please let me know what you think 😊 💌 Sign up for my [free weekly newsletter: Recalibrating](https://wanderloots.substack.com/) WATCH NEXT 🧭 Recalibrating (Main Storyline) https://www.youtube.com/playlist?list=PLWhMzDKA7vJ4SLS2e6KiPmu9mku81B__Y 🎨The Creative Act (Art and Mindfulness) (coming soon) 🖼️ NFT & Smart Contract Tutorials https://www.youtube.com/playlist?list=PLWhMzDKA7vJ55vsKfDWEBtwfj2BYxZYC3 ✨ Mindfully Calming Timelapses https://www.youtube.com/playlist?list=PLWhMzDKA7vJ4i4WawiPx0MAqdE7E8kr7X LINKS (MY WORLD) 🧭 [Recalibrating Newsletter Home (Substack)](https://wanderloots.substack.com/) 🏔️To start reading from the beginning: [Recalibrating Newsletter Entry 1: What Recalibrating Means To Me](https://wanderloots.substack.com/p/1-what-recalibrating-means-to-me) 🌍 My [Website](https://wanderloots.com/) 📸 My [Print Shop](https://wanderloots.darkroom.com/) ✨ 🧠 [What is Mindfulness](https://www.wanderloots.com/mindfulness)? 🔥 [What is Burnout](https://www.wanderloots.com/burnout) and How Can I Recover? SOCIALS 📸 [Instagram](https://www.instagram.com/_wanderloots/) 📰 [Flipboard](https://flipboard.com/@_wanderloots) 📍 [Pinterest](https://www.pinterest.ca/wanderloots/) 🐦 [X (Twitter)](https://twitter.com/_wanderloots) 🧵 [Threads](https://www.threads.net/@_wanderloots) 🤖 [Reddit](https://www.reddit.com/user/_wanderloots) MY FAVOURITE TOOLS 😴 🤯 The [Waking Up App](https://dynamic.wakingup.com/guestpass/SC4914439) (use this link for a 30 day free trial) 📝 [Obsidian](https://obsidian.md/) (decentralized note-taking) 🗓️ [Notion](https://affiliate.notion.so/wanderloots) (project management) ⏰ [Descript](https://www.descript.com/?lmref=Jjh8Gw) (text-based video editing) 📹 [Adobe Suite](https://prf.hn/l/lQ9DwpA) (general creativity) 🎵 [Epidemic Sound](https://share.epidemicsound.com/0o6bev) (YouTube Music) ❤️ [Welltory](https://app.welltory.com/payments/plans/main/?coupon=wanderloots) (Health Tracker) EQUIPMENT USED 1. Camera [Sony A7iii](https://amzn.to/3seSHv6) 2. Lens [Sony F2 28 mm](https://amzn.to/3TiWCT2) 3. Tripod [K&F Concept](https://amzn.to/3soCKCP) 4. Lighting [Ubeesize Ring Light](https://amzn.to/3GD02Zy) ABOUT ME My name is Callum, also known as wanderloots. I am an intellectual property lawyer, patent agent, blockchain specialist, photographer, animator, videographer, writer, and studied engineering. I quit my job to pursue a life of creativity while teaching people along the way. The world is changing more rapidly than ever before. Learning how to deal with change and recalibrate is the best skill I can learn, and hopefully the best skill I can teach you ✨