As our population ages, individuals, families and communities can work together to find solutions to challenging health problems such as diabetes and Alzheimer's disease. Support for caregivers is essential. Good habits, such as cooking healthy meals and getting regular exercise, reduce health risks and control symptoms. Host Ron Reagan shows how an active approach can help those with chronic health conditions live each day to the fullest. Ron Reagan, Host Steven Kahn, MD, VA Puget Sound Health Care System, Professor of Medicine, University of Washington Eudora Lowery Carter, Diabetes Educator and Community Liaison, Center for MultiCultural Health Susan M. McCurry, PhD, Research Professor, Psychosocial and Community Health, University of Washington Maxine Hayes, MD, MPH, State Health Officer, Washington State Department of Health And Paul and Barbara Heneghan, Ruth and Tak Aoki, Weldon Lee, Kathleen Hubbard, Bettye J. Atkinson and Chef Tom Douglas The University of Washington is committed to ensuring digital accessibility in our services, programs, and activities. If you encounter accessibility barriers using videos found on this channel, please contact UW Video at uwvideo [at] uw [dot] edu.