Nike Alphafly 3 vs Vaporfly 3 Shoeoff - Which is fastest for me ?

In this video, I do a "Shoeoff" between the Nike Alphafly 3 and the Nike Vaporfly 3 to see which is faster for me. To test this, I did 4 x 3 mins, 90 secs rest firstly in the Alphafly 3 and then the same again in the Vaporfly 3. 0:00 Introduction 0:46 Alphafly 3 reps 2:15 Vaporfly 3 reps 3:20 Post session thoughts 3:42 Course & session details 4:39 Spreadsheet Analysis 9:24 Closing thoughts Subscriber count at time of upload: 5764 #alphafly3 #vaporfly3 #shoeoff