In this video, I take out the adidas Adizero Adios 9 for an interval session of 3, 2, 1, 2, 3 minutes with 1 min rest followed by 4 x 30 secs with 1 min rest. 0:00 Intro 1:12 Shoe overview & 1st 3 min rep 4:36 1st 2 min rep 5:14 1 min rep 5:28 2nd 2 min rep 6:20 2nd 3 min rep 6:46 4x30s reps 7:33 Strava summary of the session 8:34 Strava Fitness & Freshness last year 9:44 War Memorial Interlude 10:04 Town Lane - abandoned road to Petersfield 10:47 More Sights of Sheet Strava of the run: https://www.strava.com/activities/13574536970 Subscriber count at time of upload: 7326 #adios9 #adidasrunning

London Marathon 2026 YouTuber Prospects
5.9K views

Pegasus 42 - Better than expected
1.6K views

Deviate Nitro Elite 4 – My First Post‑Hernia Session
1.3K views

Running Shoes I Hate - Out with the Bricks !
5.0K views

Exploring Cockcrow & Clearmount Bridges by the A3/M25 • Rehab Update
491 views

Tokyo Marathon - PBs & Meltdowns + My Sub 20 parkrun
5.0K views