800 Metres - As an M55 - Part 2 - Training Deep Dive

This is the 2nd part of my series to race 800 metres indoors as an M55 and indeed, as of 22nd November, a 57 year old. Strava of the 3x(600, 200), 4x200: https://www.strava.com/activities/10241046140 Strava of the 4x400 1500m pace, 2x400 faster, 1x400 800m pace: https://www.strava.com/activities/10207131658 Subscriber count at time of upload: 5536 #800meters #mastersathlete #endorphinelite