3000 Track Race - Club Record !

On 16th August 2023, I competed in the Rosenheim League over 3000 metres on the track at Kingston in London and even managed to set a new club M55 record. Strava of the race: https://www.strava.com/activities/9662124652 Subscriber count at time of upload: 5328 0:00 Introduction 0:45 Race Footage 3:38 Sue's thoughts 4:52 My post race thoughts 5:50 3000 A Race 8:52 4x200 Relay #mastersathlete #trackandfield