STOP Doing These 3 Yoga Mistakes!

This video is all about common mistakes in yoga. So if you're new to yoga or you want to know how to improve your practice, then this common mistakes in yoga video is for you. First, I'll show you the common yoga mistakes we tend to make in downward facing dog, then chaturanga and then in upward facing dog. Timecodes 0:00 - Common mistakes in yoga 0:25 - Downward facing dog modifications 2:19 - Chaturanga dandasana 4:05 - Upward facing dog 🧘🏼‍♀️ The yoga mat I use - https://fave.co/3HvElfz 🧘🏼‍♀️ The yoga blocks I use - https://fave.co/3UYnPI7 Become an insider and join my mailing list for bi-weekly lessons, tips and insights into yoga, ashtanga yoga, and more. Get access to exclusive discounts on programs, products, and events: https://view.flodesk.com/pages/6206dbfee0eda1a0d870a712