Looking for how to do headstand? - In this headstand tutorial, I show you how I teach sirsasana to complete beginners all the way to more advanced students. MY COURSES ► Full Body Flexibility: https://alexiakyoga.teachable.com/p/the-flexibility-lab-exploring-new-ranges-of-motion ► Mama & Bump (Prenatal Yoga Course for All Trimesters) https://alexiakyoga.teachable.com/p/prenatal-yoga 💕 Become an insider and join my mailing list for bi-weekly lessons, tips, and insights into yoga, ashtanga yoga, and more. Get access to exclusive discounts on programs, products, and events: https://view.flodesk.com/pages/6206dbfee0eda1a0d870a712 💕 Become a member of my channel to offer your support and help me to keep making videos: https://www.youtube.com/channel/UCFZKVV5ks2UXBFGoO4LmuwQ/join How to do a headstand 00:00 - Headstand tutorial 01:07 - Headstand for beginners 05:39 - Headstand at the wall 08:21 - Headstand with straight legs What you may need for this headstand tutorial: Yoga blocks: https://amzn.to/3JlAq2c #headstand #headstandtutorial #sirsasana

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