How to do Downward Dog - Downward Facing Dog Tutorial

This video is a tutorial on how to do Downward Dog. Downward Dog is also known as Downward Facing Dog, and also Adho Mukha Svanasana in Sanskrit. Here are some of the things that I'll cover in this video: First, I'll show you the 3 common mistakes that most beginners do in Downward Dog. Then, I'll discuss how we ideally want to feel in Downward Dog. Finally, I'll show you a little bonus tip to help you figure out the correct distance between your hands and your feet in Downward Dog. My Manduka Pro mat: https://amzn.to/3qv7NcI My Canon m50 camera: https://amzn.to/3qyc9jc Timecodes 0:00​​ - My newsletter 0:43​​ - 3 common mistakes in downward dog 02:08 - How to feel in downward dog 02:44 - Bonus tip 💌 Sign-up for my newsletters: https://view.flodesk.com/pages/6206dbfee0eda1a0d870a712 *This video is NOT sponsored. Some product links are affiliate links meaning that if you choose to use them I may earn a small commission from your purchase at no additional cost to you. Thank you so much if you choose to support my channel in this way. FOLLOW ME ON SOCIAL ➡️ Website: www.yogamyoldfriend.com ➡️ Instagram: @alexiakyoga 👍 Subscribe to my YouTube Channel for more of my videos (thank you!!!) 👍 Make sure to hit the LIKE button above if you enjoy this video (it really helps!!!)