HOW TO BECOME SELF DISCIPLINED IN YOGA | change your mindset

Do you want to avoid some common yoga mistakes and finally practice yoga every damn day? In this video I try to give some yoga teacher advice and tips on how to create a home yoga practice. If you are a yoga beginner or even a more experienced yogi, I really hope this video helps you step on your mat everyday! Are you looking for short practices to do? 5 minute yoga: https://www.youtube.com/watch?v=JU5BRICMYz8&t=56s 10 minute yoga: https://www.youtube.com/watch?v=hLzL-ClI8rw&t=4s 15 minute yoga: https://www.youtube.com/watch?v=0FMEa-o6X5s 20 minute yoga: https://www.youtube.com/watch?v=lScq6fXttC8&t=4s SUSTAINABLE ACTIVEWEAR I LOVE Studio Kolektif Organic Yogawear (Use code 'Alexia10' for 10% off) *This video is NOT sponsored. Some product links are affiliate links meaning that if you choose to use them I may earn a small commission from your purchase at no additional cost to you. Thank you so much if you choose to support my channel in this way. Timecodes 0:00​​ - Yoga every damn day 0:38 - Find a sequence 1:28 - Start small 2:06 - Schedule your practice 2:59 - Find the location 3:32 - Go to a yoga class 4:45 - 5 minute yoga is ok 5:55 - make yoga a priority 6:43 - bonus tip FOLLOW ME ON SOCIAL ➡️ Website: www.yogamyoldfriend.com ➡️ Instagram: @alexiakyoga 👍 Subscribe to my YouTube Channel for more of my videos (thank you!!!) 👍 Make sure to hit the LIKE button above if you enjoy this video (it really helps!!!) Alexia xx #yogamistakes​​ #yogaeverydamnday​​ #yogateacheradvice