This is a 25 minute evening yoga class that will help you unwind and relax at the end of the day. This is a Grounding hatha yoga practice that can even be done by complete yoga beginners and can also be part of your evening yoga ritual as it involves a full body slow stretch. I am planning on filming more full body slow stretch evening yoga classes. If you are interested in adding yoga to your evening ritual, then follow along on my evening yoga journey! YOGA MAT BMat yoga - https://amzn.to/3hCawNc SUSTAINABLE ACTIVEWEAR Girlfriend Collective: https://bit.ly/2QRZcSa ・ Paloma bra top (ivory) ・ Compressive leggings (jade) *This video is NOT sponsored. Some product links are affiliate links meaning that if you choose to use them I may earn a small commission from your purchase at no additional cost to you. Thank you so much if you choose to support my channel in this way. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ FOLLOW ME ON SOCIAL ➡️ Website: www.yogamyoldfriend.com ➡️ Instagram: @alexiakyoga #25minuteyoga #hathayoga #eveningyoga

Struggling with Body Imbalance? 4 Simple Tips to Improve It.
2.5K views

Is Liforme Yoga Mat Actually Worth It?
8.2K views

How to PROPERLY go from Chaturanga to Updog
7.5K views

STOP Doing Chaturanga Like This (5 Mistakes To Avoid)
4.2K views

How To Buy Gifts For Yoga People
1.9K views

9 Yoga Podcasts that Changed My Life
6.2K views