20 MINUTE SLOW FLOW YOGA | Constant flow | All levels yoga class

20-minute Slow Flow Vinyasa Flow that you can practice in the evening to help you relax at the end of the day. Alternatively, you can practice this at any time of the day if you feel the need for a full-body stretch. I like to pay attention to the breath and so I will guide you along with this constant and fluid yoga flow where we breathe and flow at a slow flow pace. This vinyasa yoga flow is a constant movement class that will help you relax at the end of the day! Just roll out your mat and press play. Please support me in commenting and sharing your experience of my class. I would love to hear from you! And if you would like to see more videos then like and subscribe! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Yoga Mat: Lifomre - https://amzn.to/3uoTIwi *This video is NOT sponsored. Some product links are affiliate links meaning that if you choose to use them I may earn a small commission from your purchase at no additional cost to you. Thank you so much if you choose to support my channel in this way. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ FOLLOW ME ON SOCIAL ➡️ Website: www.yogamyoldfriend.com ➡️ Instagram: @alexiakyoga Alexia xx #20minvinyasaflow​ #vinyasaflow​ #20minyoga