Parenting Triggers: Step by Step Guide to Managing Your Anger | The Mom Psychologist

Parenting Triggers: Step by Step Guide to Managing Your Anger I know for many of us, becoming a calmer parent is one of our top priorities.  And I love this for us because this places less of the focus on trying to fix and control our child and instead, focuses on what we CAN control, which is our own behaviors and choices as parents.     But let's be real - Handling our parenting triggers and staying calm in the moment is a lot easier said than done.  And we're not always going to get this right.   In this week's episode, I want to share a simple step by step guide to managing parenting triggers in the moment.  Towards the end of the video, I also share my own personal experience with anger and what helps me to manage my own parenting triggers. Don’t forget to check out my free resource, "A Simple Guide to Becoming a Calmer Parent" -- www.themompsychologist.com/calmparenting //WATCH NEXT// What To Do When You Lose Your Cool With Your Child: A Step by Step Guide: https://www.youtube.com/watch?v=RpybFMQY5IM&t=16s TIMESTAMPS ► 0:00 Introduction ► 0:57 Step 1 in managing your parenting triggers ► 4:30 Step 2 in managing your parenting triggers ► 6:39 Step 3 in managing your parenting triggers ► 10:00 My personal experience with parenting triggers + becoming a calmer parent 💌 Get TMP Times in your inbox every Monday. Start your free 7-day trial 👉🏽 https://www.themompsychologist.com/tmptimes 💌 Free Parenting Script Pack: https://themompsychologist.com/script-pack FREE 2-MIN QUIZ: ► WHAT'S YOUR PARENTING STYLE?: Find out your parenting style and simple things you can do to shift your approach for better behavior! https://www.themompsychologist.com/QUIZ SHOP MY FAVORITES ► Check out my Amazon Storefront and shop my favorites https://www.amazon.com/shop/themompsychologist LET'S BE FRIENDS! ► Instagram: https://www.instagram.com/themompsychologist ► Facebook: http://facebook.com/themompsychologist ► TikTok: https://www.tiktok.com/@themompsychologist BUSINESS INQUIRIES ONLY ► hello@themompsychologist.com DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting TheMomPsychologist.com so I can continue to provide you with free content each week! DISCLAIMER 2.0: This video is for educational purposes ONLY. This is not meant to diagnosis or treat any mental health conditions or substitute mental health treatment in any way. Please consult with your child's pediatrician or a local mental health provider when considering trying new interventions. SC: 23,593 Hi! My name is Dr. Jazmine and I'm a licensed clinical psychologist and mom of two girls! If you're a mom wanting to feel more confident in your parenting and reclaim your joy of motherhood, then this is DEFINITELY the place for YOU! On this channel, I upload videos every week surrounding topics such as positive parenting tips, easy to try discipline hacks, simple play ideas, and more! I help you understand and connect with your young child so that it's easier to manage their difficult behaviors. I basically answer any and all questions any parent looking to have a better relationship with their child (with less behavioral issues like tantrums and aggression) could have! Thanks for being a subscriber! #positivedisciplinetips #childpsychologistadvice