My Pecan Log Roll #healthypecanroll #healthydessert #medjooldatesrecipe

My Pecan Log Roll is super easy to make and tastes amazing! The best part, it's made using healthy ingredients. Watch my video for step by step instructions. Feel free to leave me comments. I would love to connect with you. Healthy Pecan Log Rolls 22 Medjool Dates 2 tbsp of virgin coconut oil 1 tsp pure vanilla extract 2 to 3 tbsp of hemp hearts 1 to 1 ½ cups of chopped pecans Kosher Salt Soak the dates in warm water for a few minutes to soften. Remove the pits. Put dates in your Ninja or Vitamix and add all ingredients except for the pecans and salt. Blend until the texture is moldable but not to sticky. Lay the mixture on a parchment lined baking sheet. Shape the mixture with your hands. Place pecan pieces all over the roll. Add a light sprinkle of kosher salt on top. Place in the freezer for one to two hours. You can cut it up and put it in a freezer bag. Keep it in the freezer. Enjoy! Amazon Affiliate Links: Equipment I frequently use: Light Kit: http://amzn.to/2DcvdJq Light bulbs: https://amzn.to/2EO2ZEh Shure MV88 iOS Digital Stereo Condenser Microphone https://amzn.to/2RgQegp Lightening Extender Adapter https://amzn.to/2SI3IOU My protective phone case: https://amzn.to/2SSdWPx Power Smokeless Grill https://amzn.to/2UeJsI3 Air Fryer: https://amzn.to/2LJLb4F The Instant Pot I use https://amzn.to/2S5Ch1i The 8 quart instant pot https://amzn.to/2CQzZxG Silicone Egg Bite Molds by Silikong https://amzn.to/2Y3GSDl Grill Armor Cooking Gloves: https://amzn.to/2X5yPKM 7 inch spring form pan https://amzn.to/2X3B3dj You can find my Ninja here: http://amzn.to/2C832dn Steam Release Accessory https://amzn.to/2QFlep8 Sealing Rings for instant pot lid https://amzn.to/2Wln6Uj Silicone Mini oven mitts https://amzn.to/2L9NT0y You can find my kitchen aid mixer here: http://amzn.to/2hFze2M Mandolin https://amzn.to/2FRuCkP Pyrex bowls https://amzn.to/2S8O2Hr Gluten Free Flour https://amzn.to/2GUVJww Cooking Pot https://amzn.to/2NQNX9o Tramontina Reverseable Grill Griddle/Quick Defrosting Tray https://amzn.to/2QF7Dvj My Anova Precision Cooker: https://amzn.to/2IlnYoG My Foodsaver: https://amzn.to/2vnbhnc You can find Pyrex dishes I use in my instant pot here: http://amzn.to/2sb4kUq Mueller Blender Stick https://amzn.to/34ETB3v Infrared Thermometer https://amzn.to/37rsDhD You can find my Vitamix here: https://amzn.to/2oxixGE Grapeseed Oil can be found here: https://amzn.to/2Dmp14M The Henna I use can be found here: https://amzn.to/2M5Abwc Suet Cake Molds: https://amzn.to/2PNy4Cx Suet Cake Bird Feeders https://amzn.to/2ZD94O5 https://amzn.to/2zEL9Dp My sound machine: https://amzn.to/2SkZGf7 Heat Gun: https://amzn.to/2ODNDZR Pouring Pot: https://amzn.to/2OehokT Detail Scissors: https://amzn.to/2rl8ARq SUPPORT: Want to support me in creating more videos? Purchase your items by clicking on the links above and I’ll receive a small percentage of the final sale. Thank you! Music licensed by Soundstripe.