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#Healthy DIY Klondike Bars (Gluten & Dairy Free) #diyklondikebars #healthydessert #glutenfree

411 views· 29 likes· 3:14· Nov 10, 2019

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If you have dairy and or gluten allergies you are going to love this recipe. Even if you don't have allergies, this recipe is super yummy! It's so easy to make and any time of year is a great time for a Klondike bar. Give it a try. I would love to connect with you. Feel free to leave me comments. My Klondike Bars Recipe: by The Ginger Optimist (Jan McIntyre) 2 over ripe frozen bananas 2 tbsp of gluten free peanut butter or almond butter 1 cup of unsalted cashews (soaked in water for 2 to 3 hours, drain water and rinse the cashews) 1 tbsp of pure vanilla extract 1 cup of almond coconut blend milk Blend together in Vitamix (or Ninja). Pour into a loaf pan lined with parchment paper. Put in freezer for 4 to 6 hours. After they are fully frozen take bars out of pan and slice them. Dip in chocolate and immediately put back in your freezer. After they have been in the freezer for an hour or so, place them in an air tight container. *Make your chocolate coating right before you cut your bars. Chocolate Coating: 5 tbsp cocoa powder 5 tbsp melted coconut oil 5 tbsp maple syrup Mix the ingredients together with a whisk. Cover each bar on all sides evenly. Place them in a parchment paper lined air tight container. Keep bars in the freezer until ready to serve. Amazon Affiliate Links: You can find my Ninja here: http://amzn.to/2C832dn You can find my Vitamix here: https://amzn.to/2oxixGE Equipment I frequently use: Light Kit: http://amzn.to/2DcvdJq Light bulbs: https://amzn.to/2EO2ZEh Shure MV88 iOS Digital Stereo Condenser Microphone https://amzn.to/2RgQegp Lightening Extender Adapter https://amzn.to/2SI3IOU Silicone Egg Bite Molds by Silikong https://amzn.to/2Y3GSDl Grill Armor Cooking Gloves: https://amzn.to/2X5yPKM 7 inch spring form pan https://amzn.to/2X3B3dj The Instant Pot I use https://amzn.to/2S5Ch1i The 8 quart instant pot https://amzn.to/2CQzZxG -------DISCLAIMER------- Amazon affiliate links have the potential to earn me a small commission which is what helps to keep the channel running and helps me have the opportunity to continue making videos such as this one. Thank you so much for your support. Music by bensound.

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