Starting Carnivore Diet Over 50? Exactly What to Eat in Your First 7 Days

STOCKMAN STEAKS (As recommended by Dr Anthony Chafee) Use this code to get 5% discount on all orders https://stockmansteaks.com.au/CARNIVOREPENSIONER5 (Australian link only) The link to my CARNIVORE RECIPE BOOK https://carnivorepensioner.podia.com/carnivore-diet-recipe-book Grounding Products Link https://premiumgrounding.au/discount/... The Carnivore Store - Australian Link Order Electrolytes and Redmonds salt here Or use the code carnivorep at checkout Join Our Facebook Community https://www.facebook.com/groups/carnivorepensioner Join our channel as a member for a list of additional benefits Simply click the JOIN button below any video DESCRIPTION What do you actually eat in your first week on the carnivore diet? This is one of the most common questions I get—and it’s where most people either set themselves up for success… or quit early. In this video, I walk you through a simple, no-nonsense approach to your first week on carnivore: 🥩 The core foods to focus on 🍳 Easy, everyday meal ideas ⚠️ What to avoid (this is important) 🧠 What to expect as your body adapts If you’re feeling overwhelmed or unsure where to start, this will help you keep it simple and get through week one with confidence. My advice? Don’t overthink it. The people who succeed on carnivore are the ones who keep things simple from day one. DISCLAIMER I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never make a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual. CONTENTS 00:00 What to eat week one on Carnivore 00:34 Carnivore is simple 00:55 What is week one all about ? 01:36 What do I eat in week one ? 02:29 The real foundation for week one 03:06 Fat is now your friend 03:38 Snapshot of a day on Carnivore 04:15 Some things NOT to eat on Carnivore 04:51 How you might feel in week one