Carnivore Diet After 2 Years: The Good, The Bad, and The Reality

STOCKMAN STEAKS Use this code to get 5% discount on all orders https://stockmansteaks.com.au/CARNIVOREPENSIONER5 (Australian link only) The link to my book 'CARNIVORE OVER 50' (Discount for members) https://carnivorepensioner.podia.com/carnivore-over-50 Join our channel as a member for a list of additional benefits Simply click the JOIN button below any video Grounding Products Link https://premiumgrounding.au/discount/... The Carnivore Store - Australian Link Order Electrolytes and Redmonds salt here Or use the code carnivorep at checkout DESCRIPTION Nearly three years ago I started the carnivore diet wondering whether I was improving my health… or making a terrible mistake. In this video I openly share my latest blood test results and compare them to when I first started carnivore back in 2023. We look at: HbA1c and blood sugar Insulin and metabolic health Cholesterol changes Triglycerides and HDL Inflammation markers (CRP) Vitamin D Kidney and liver function Some results improved significantly. Some stayed stable. And a few are still things I’m watching carefully. As a 69-year-old man with a high CAC score, I take cardiovascular health seriously, so this is not about hype or ideology. It’s simply an honest look at what has happened in my own body after nearly 3 years on carnivore. I hope this encourages you to ask questions, monitor your own health, and think carefully about what works for you. If you’ve had blood work done on carnivore, let me know your experience in the comments below. #carnivorediet #bloodwork #carnivoreover50 #metabolichealth #cholesterol DISCLAIMER I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never make a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual. CONTENTS 00:00 My two year Carnivore results 00:45 Navigate your own path 01:27 What has happened since I started Carnivore 01:54 Where I started from 04:25 My blood sugar 05:29 Cholesterol 06:19 LDL on Carnivore 06:49 LDL in context 07:34 Triglycerides 08:18 HDL on carnivore 09:23 How do I actually feel now? 10:39 Going beyond carnivore 11:36 Sauna and cold plunge 12:02 Measuring my variable heart rate (HRV)