My Shocking CAC Score: What I’m Doing to Reduce My Heart Attack Risk!

When I got my CAC score results, I was shocked—it came back at 1,390, a dangerously high level of coronary artery calcification. With a strong family history of heart disease, I knew I had to take action to lower my heart attack risk. My cardiologist recommended a stress test and prescribed statins, but I wanted to explore other strategies first. In this video, I share my personal journey, what my test results mean, and the lifestyle changes I’m making—including the carnivore diet, intermittent fasting, omega-3s, and eliminating seed oils—to improve my heart health. If you're concerned about high LDL cholesterol, statin prescriptions, or how to prevent cardiovascular disease, this is a must-watch! My Web Site: Lots of resources here https://carnivorepensioner.podia.com/ Join Our Facebook Community / carnivorepensioner Grounding Products Link https://premiumgrounding.au/discount/... Link to My E Books: Earthing - FREE! Just use the link https://carnivorepensioner.podia.com/... Forest Bathing https://carnivorepensioner.podia.com/... Cold Therapy And Ice Baths: A Beginner's Guide https://carnivorepensioner.podia.com/cold-therapy-and-ice-baths Recommended Books on Earthing 'Earthing' By Clinton Ober https://geni.us/h4O6J 'Earth Prescription' By Dr Laura Koniver https://geni.us/xEJAb Buy me a coffee here https://buymeacoffee.com/carnivorepen... HOME DELIVERY MEAT SERVICE I USE AND RECOMMEND STOCKMAN STEAKS (As recommended by Dr Chafee) Use this code to get 5% discount on all orders https://stockmansteaks.com.au/CARNIVOREPENSIONER5 (Australian link only) CAMERA I USE TO RECORD MY VIDEOS After trying many options, this basic set of equipment has become my go to: Camera: DJI Osmo Pocket 3, Vlogging Camera https://geni.us/33CWj Camera: Go Pro HERO13 Black https://geni.us/A32fd Neewer Ultra-Slim LED Video Light https://geni.us/ac2m K&F Concept 64 inch/163cm Camera Tripod https://geni.us/NkxQcCy Hollyland Lark M2 Wireless Microphone System https://geni.us/KYFekgO DISCLAIMER: These are Amazon Affiliate links which means that you don't pay any extra and I receive a small commission if you make a purchase using the link I have provided. DISCLAIMER I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never make a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.