21 Unexpected Healthy Habits I Wish I Knew Sooner

21 of my ~specific~ healthy habits (that I'm decently good at). Which is your favorite? @Taykbell Instagram→ https://www.instagram.com/taykbell/ 🐢 Join my email newsletter! 🗞️ https://forms.gle/wNHxBpKmFEn4TKT17 Written, filmed, and edited by yours truly. Subscribe for $0 and don't forget to INCINERATE the like button, I'll love you forever. 👥 Follow me on LinkedIn: https://tinyurl.com/5n6ddrnv TikTok I guess: https://tinyurl.com/a2k9vxmd ✨ Things shown/mentioned in this video: 0:00 Get nice lighting Bedroom sconces ➢ https://amzn.to/48F2dJ1 Bedroom floor lamp (similar) ➢ https://amzn.to/4fdi9ox Bedroom bulbous light options: cheaper option ➢ https://amzn.to/4hzTdZM fancier option ➢ castleryus.pxf.io/yqgAOB Bathroom LED strip light ➢ https://amzn.to/4ed1wYR 1:04 Speak clearly 2:17 Daily sunscreen @EltaMD EltaMD UV Daily SPF 40 Tinted Face Sunscreen ➢ https://amzn.to/3NUWxRH @LaRochePosayUSA La Roche-Posay Anthelios Light Fluid Facial Sunscreen SPF 60 ➢ https://amzn.to/3ACvoQn La Roche-Posay Anthelios AOX Daily Antioxidant Serum SPF 50 ➢ https://amzn.to/3YSStYB (cheaper, popular) @cerave CeraVe Facial Moisturizing Lotion with SPF 30 ➢ https://amzn.to/3YTXmR2 (cheaper, popular) @neutrogena Neutrogena Ultra Sheer Moisturizing Face Serum w/Vitamin E & SPF 60 ➢ https://amzn.to/4ftCBBP (popular) @supergoop Supergoop! Unseen Sunscreen SPF 40 ➢ https://amzn.to/4fdnzjm 3:40 Progress, not perfection 4:32 Exercise like you brush your teeth Class Pass link (what I use for workout classes) ➢ https://classpass.com/refer/PEEA1TMA29 6:21 Storage bins My gray storage cubes ➢ https://amzn.to/3CbmABI Tool container (similar) ➢ https://amzn.to/3YEIowW Container Store Acrylic Stackable Drawer Organizers ➢ https://bit.ly/4fxhMVB My hamper ➢ https://amzn.to/4faPFfd 7:18 Get out of the house 7:47 Busy ≠ productive Book: Deep work ➢ https://amzn.to/40s4B3I 9:21 Air fryer My air fryer ➢ https://amzn.to/4hDOK8r 10:02 Strength train 11:15 Call your parents 11:39 Share your work 12:33 Eat more protein My fave protein shakes: Fairlife Nutrition Plan High Protein Chocolate 30g ➢ https://amzn.to/3UHU7JZ Core Power Fairlife Elite 42g ➢ https://amzn.to/3NU72Vl OWYN Pro Elite Vegan High Protein Keto Shake, 32g ➢ https://amzn.to/4fjWhb1 Fave protein powder ➢ https://amzn.to/4hxOYhv 14:22 Water the relationship grass 15:03 Say no 15:51 Spend extra for high quality things 16:34 Buy used clothes 17:28 Find your productive environment 20:15 Walk after eating 20:45 Paint your nails (kind of) 22:15 Have a good wind down routine ✨ Equipment I use for filming ✨ ➢ My camera (aka my phone): iPhone 15 Pro Max ➢ Rode Wireless Go II mic system: https://amzn.to/3Le5RMV ➢ Mini clip-on lavalier mic: https://amzn.to/3LhZyI3 ➢ Mic for sit-downs: https://amzn.to/3prIXGU ➢ Softbox lighting kit for sit-downs: https://amzn.to/3MxJyWh ➢ iPhone hand-held vlogging gimble: https://amzn.to/3pzDT36 ➢ Noise Canceling Headphones: https://amzn.to/3bmx4Nt ➢ Ring Light for tripod: https://amzn.to/2ZtGO2L 🎵 Music ➢ Epidemic Sound → use link for FREE trial https://www.epidemicsound.com/referral/lv6f1q ➢ iSaintJames @isaintjames → https://soundcloud.com/isaintjames ➢ GurtyBeats @GurtyBeats → https://soundcloud.com/gurtybeats 🎧 Follow me on Spotify: https://open.spotify.com/user/iamteebell?si=99ab8ae2a05c487a 💪🏼 For workout classes: Sign up for Class Pass with my referral code (we both get credits!) https://classpass.com/refer/PEEA1TMA29 TAGS lol: 21 unusual healthy habits i wish i knew sooner, healthy habits i wish i knew sooner, taylor bell, taykbell, healthy habits that changed my life, healthy habits to do everyday, healthier habits, healthy habits to get your life back together, healthy lifestyle, healthy life hacks, life hacks FTC: This video is not sponsored. Some of the links above may be affiliate, meaning I could earn a small % of sales made via those links, but it doesn’t cost you anything extra! Current Sub Count: 522,908