Is Butter Healthier Than Margarine?

📩 Contact us: talkingwithdocs@gmail.com Is butter really bad for you, or is it making a comeback as a healthy fat? In this episode, the doctors dig into one of the most debated foods on the table — butter. From saturated fat and palm oils to the butter vs. margarine showdown, we separate the myths from the facts. You’ll learn: - What saturated fat really does in your body -The surprising truth about palm oil and palm trees - Butter vs. margarine: which is actually healthier for your heart - How modern research is changing the way we look at fat - Practical tips on what to spread on your toast This is your science-based guide to understanding butter, margarine, and everything in between. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your diet or lifestyle. Full disclaimer at talkingwithdocs.com.