4 Natural Remedies For Aches and Pain with Menstrual Period Cramps

Hey beauties! So going over your request you all said you would like more "What I ate in a day" "recipe" "natural remedies" type videos lol so I thought this would be a good one to start with, because lets face it every women goes through these horrible times! Bloating, fatigue, pain, SO ANNOYING! But these DIY'S/ Natural Remedies should be some relief to your body! Try them out and let me know what you think :) LATEST VIDEOS BUN TUTORIAL https://www.youtube.com/watch?v=0G5Mf09ZvyY BRAID OUT https://www.youtube.com/watch?v=BdfD2xawMoI WHAT I ATE TODAY https://www.youtube.com/watch?v=YbHk6FMHjTY ❤️FOLLOW ME❤️ INSTAGRAM: https://www.instagram.com/shawntasway/ TWITTER https://twitter.com/Shawntaswayy GREEN SMOOTHIE FOR MENSTRUAL CRAMPS AND PAINS bananas ginger root chlorophyll (or kale greens) pineapple juice (or the real thing..if using juice make sure it 100% pineapple juice organic preferred..this means when you look at the ingredient list it should read {organic pineapple juice..NOTHING ELSE}) dates almond milk Music: https://www.youtube.com/user/HEROboard Katy Perry Dark Horse Gabrielle Marie https://www.youtube.com/user/GlamSolutions ??Ask Me Questions?? Tweet Me; https://twitter.com/Shawntaswayy BUSINESS ONLY shawntacrook@gmail.com https://www.youtube.com/upload_defaults Healthy living is Beautiful! Be healthy!