Discipline Era🔐 Productive LOCK IN Before Summer + Work Day in My Life + Healthy Meals

Welcome to my soft discipline era 🔐✨ If you’ve been feeling unmotivated or all over the place… this is your sign to LOCK IN before summer. I’m taking you through a productive work day in my life — resetting my routine, getting things done, and staying consistent without burning out. We’re focusing on discipline, but in a way that still feels soft, balanced, and realistic. You’ll see how I structure my day, stay productive, and fuel my body with simple healthy meals that support my glow-up from the inside out 💅🏽 This is all about becoming that girl through consistency, self-respect, and daily habits without perfection. If you’re entering your discipline era, trying to get your life together, or just need motivation… you’re in the right place 🤍 Don’t forget to like, comment, and subscribe to grow with me ✨ ☼ S O C I A L S ☼ 💖 instagram: https://www.instagram.com/shawntasway/ 🩰 my brand's instagram: https://www.instagram.com/nourishedbyshawnta/?hl=en ☾Healthy Recipes in this video: Chicken & Shrimp Quesadillas Ingredients Chicken (cut into pieces) Shrimp (peeled & deveined) Bell peppers (sliced) Tortillas Cheese (your choice) Directions Season the chicken and shrimp well. In a skillet, cook the chicken and shrimp separately until fully cooked and slightly charred (grilled look). Remove and set aside. In the same skillet, sauté the sliced peppers until soft and slightly caramelized. Combine the chicken with most of the peppers, leaving some peppers aside for the shrimp. Mix the remaining peppers with the shrimp. In a clean pan, place a tortilla, add cheese + chicken & pepper mix, then fold the tortilla. Cook until golden and crispy, flipping once. Repeat for the shrimp quesadilla. 🌶️ Homemade Pepper Salsa Ingredients (all raw) 1 tomato 4–5 small sweet peppers (red/orange) ½–1 tsp oregano ½–1 tsp cumin ~1 cup water Small drizzle of real maple syrup Directions Add all ingredients (except maple syrup) to a blender. Blend until slightly chunky (not too smooth). Pour into a skillet and cook on low heat, stirring occasionally. Let it reduce until thickened to a salsa consistency. Add a small drizzle of maple syrup for balance and sweetness. Allow to cool for about 30 minutes and then serve. Avocado Toast Meal Ingredients Sourdough bread (great for gut-friendly benefits) Avocado Salt, lemon juice, cumin Toppings: tomatoes, basil, crushed red pepper, pink salt, black pepper Directions Toast the sourdough bread. Smash avocado and mix with salt, lemon juice, and cumin. Spread onto toast. Top with tomatoes, basil, red pepper flakes, and seasoning. 👉 Serve with fresh cut fruit for a complete breakfast. Crispy Fish Bowl Ingredients Cooked rice Lettuce Guacamole Beer-battered fish (I used Whole Foods Market brand) Directions Build your bowl with rice as the base. Add lettuce, guacamole, and crispy fish. Customize with any toppings you like — think Chipotle-style bowl (easy, flexible dinner). ☀︎ T I M E S T A M P S ☀︎ 0:00 let’s workout 1:13 dinner 3:17 locked in plan 5:21 how to stay on track 8:38 5k steps 9:58 how to stay in order 15:40 work day — Please like and subscribe if you feel drawn to do so! 🫶🏽 FTC: Some links are affiliated, which mean I make commission from the items that you purchase via my description box. I never refer you to products that I do not already love! Thanks so much for supporting me! ❤︎ ▷ For partnerships & media inquiries/PR contactshawntasway@gmail.com #softdiscipline #lockin #productiveday #workdayvlog #thatgirlroutine #selfimprovement #glowupjourney #healthylifestyle #wellnessroutine #disciplinemotivation #stayconsistent #dailyhabits #feminineenergy #softlife #whatieatinaday #productivevlog #lifestylecreator #motivationvlog #resetroutine #levelup #thatgirl