Decision Making and Cognitive Load

In this video I discuss about how you can make more effective decisions and reduce cognitive load. Coaching is all about supporting clients with decision making: we want to help optimise their cognitive capacity more effectively and we can do this by looking at the questions that we ask as well as the way we relate to others. Equally, personally cognitive load is such a big topic : we often take on so many decisions and we can experience very real decision making fatigue which erodes trust and increases overwhelm. Simplifying what we do and the decisions we need to make can mean we're more effective and less frazzled! To find out more about Optimus Coach Academy visit our website at https://www.optimuscoachacademy.com To access our course brochure which details more about our ICF accredited diplomas and our holistic coaching framework, click https://optimuscoachacademy.hflip.co/diplomas-brochure